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Parmesan Cauliflower Bites - Just 5 Ingredients

Crispy Parmesan Cauliflower Bites


  • Author: Madison
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Description

Crispy Parmesan Cauliflower Bites are the ultimate crowd-pleaser for any gathering! These delightful bites are not only low-carb, keto-friendly, and gluten-free but also incredibly easy to make with just five ingredients. Perfect as a snack or a side dish, they offer a satisfying crunch and rich flavor that will leave everyone wanting more. Whether you’re hosting a party or enjoying a cozy movie night at home, these bites can elevate the experience with their melt-in-your-mouth goodness. Simple to prepare, versatile in serving options, and deliciously addictive, these Parmesan cauliflower bites are sure to impress your guests and satisfy your cravings.


Ingredients

Scale
  • 3 cups cauliflower florets
  • 2 tablespoons melted butter
  • 1/2 cup finely grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425Β°F.
  2. In a large bowl, toss cauliflower florets with melted butter until evenly coated.
  3. In a separate bowl, mix together Parmesan cheese, paprika, and black pepper.
  4. Sprinkle the seasoning mixture over the butter-coated cauliflower and toss well to coat evenly.
  5. Arrange the coated florets in a single layer on a greased baking sheet.
  6. Bake for about 20 minutes or until crispy and golden brown.
  7. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 bites (60g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 275mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: For added flavor, try substituting Parmesan with Pecorino Romano or cheddar cheese. Customize the seasoning by adding garlic powder or cayenne pepper for extra heat. Serve with your favorite dipping sauces like ranch dressing or garlic aioli.