Description
One-Pot Jamaican Curry Chicken is a vibrant and flavorful dish that transports you to the Caribbean with every bite. This easy-to-make recipe combines tender chicken thighs with an aromatic blend of spices and fresh vegetables, all cooked in one pot for minimal cleanup. Perfect for family dinners and gatherings, this dish offers a rich, comforting taste that everyone will love. Serve it over rice or quinoa for a complete meal thatβs both nutritious and satisfying.
Ingredients
Scale
- 3 lbs boneless, skinless chicken thighs
- 2 tablespoons curry powder
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- 2 tablespoons olive oil
- 1 onion, diced
- 2 bell peppers, sliced
- 3 carrots, sliced
- Broth or water (enough to cover)
Instructions
- Heat olive oil in a heavy-bottomed pot over medium heat. Add chopped chicken thighs and cook until browned on all sides (about 5-7 minutes).
- Stir in curry powder, smoked paprika, garlic powder, and optional browning sauce until chicken is well-coated.
- Add diced onions, bell peppers, and carrots to the pot; cook for an additional 5 minutes until vegetables soften.
- Pour in enough broth or water to cover the chicken and vegetables. Bring to a boil, then reduce heat to low. Cover and simmer for about 30 minutes, stirring occasionally.
- Serve hot over rice or quinoa, garnished with fresh cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg
Keywords: For added depth of flavor, allow the chicken to marinate in spices for at least 30 minutes before cooking. Feel free to customize with your favorite veggies or adjust spice levels according to taste.