Description
One-Pan Chicken and Potatoes is a delicious and comforting dish that brings together juicy chicken thighs, creamy baby gold potatoes, sweet carrots, and crispy onionsβall cooked together for maximum flavor and minimal cleanup. This recipe is perfect for busy weeknights or family gatherings, showcasing vibrant flavors with a simple preparation method. Just marinate the chicken, toss everything onto a single baking sheet, and let the oven do the magic. The result is a hearty meal thatβs satisfying and sure to impress your loved ones.
Ingredients
- 6 bone-in, skin-on chicken thighs
- 2 tablespoons minced garlic
- 1 tablespoon Italian seasoning
- 2 heaping cups baby gold potatoes
- 1β1/2 cups carrots
- 1β1/2 large yellow onions
- 1 tablespoon olive oil
- 1β1/2 teaspoons paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup chicken broth
- 2 teaspoons Dijon-style mustard (optional)
- Cooking spray
Instructions
- In a mixing bowl, whisk together garlic, Italian seasoning, olive oil, paprika, onion powder, garlic powder, salt, pepper, chicken broth, and Dijon mustard (if using). Add chicken thighs and coat well in the marinade.
- Preheat the oven to 350Β°F (175Β°C) and grease a rimmed baking sheet with cooking spray.
- On the baking sheet, combine potatoes, onions, carrots with olive oil, salt, and pepper; toss to coat evenly.
- Nestle marinated chicken thighs among vegetables on the pan and pour remaining marinade over them. Add chicken broth around the veggies.
- Bake for 50β55 minutes until chicken is golden brown and vegetables are crisp-tender. Broil for an additional 1β2 minutes for extra crispiness.
- Let stand for 5β10 minutes before serving with fresh thyme if desired.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 360
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 120mg
Keywords: For enhanced flavor, marinate the chicken overnight. Feel free to add other vegetables like bell peppers or zucchini based on your preferences. Serve with crusty bread for dipping into the pan juices.