Name: Olive Garden Vegetable Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Italian
Ingredients: 1 tbsp Olive oil; 1 medium Onion, chopped; 2 cloves Garlic, minced; 2 medium Carrots, peeled and chopped; 2 sticks Celery, chopped; 1 14.5 oz Can diced tomatoes; 1 6 oz Can tomato paste; 4 cups Vegetable broth; 1 medium Zucchini, chopped; 1 cup Green beans, chopped; 1 cup Canned kidney beans, drained and rinsed; 1 tsp Italian seasoning; 1/2 tsp Salt or to taste; 1/4 tsp Black pepper or to taste; Optional: Red pepper flakes to taste; Optional for garnish: Parmesan cheese, chopped parsley

Description

Indulge in the comforting warmth of Olive Garden Vegetable Soup, a delightful medley of fresh vegetables simmered in a rich, flavorful broth. This hearty dish is perfect for chilly evenings, family gatherings, or a quick lunch, offering both nutrition and satisfaction. Each spoonful bursts with vibrant flavors thanks to its blend of Italian seasonings and wholesome ingredients. Versatile enough to be served as a starter or main course, this vegetable soup is an essential addition to your recipe collection. Easy to prepare and perfect for meal prep, it’s a delicious way to nourish yourself while enjoying every bite.

Ingredients

Scale

1 tbsp Olive oil
1 medium Onion, chopped
2 cloves Garlic, minced
2 medium Carrots, peeled and chopped
2 sticks Celery, chopped
1 14.5 oz Can diced tomatoes
1 6 oz Can tomato paste
4 cups Vegetable broth
1 medium Zucchini, chopped
1 cup Green beans, chopped
1 cup Canned kidney beans, drained and rinsed
1 tsp Italian seasoning
1/2 tsp Salt or to taste
1/4 tsp Black pepper or to taste
Optional: Red pepper flakes to taste
Optional for garnish: Parmesan cheese, chopped parsley

Instructions

Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, celery, and carrots; sauté for 5 minutes until softened.
Stir in diced tomatoes, tomato paste, and vegetable broth. Bring to a simmer and cook for 5-10 minutes.
Add zucchini, green beans, and kidney beans; stir well. Simmer for an additional 20-30 minutes until vegetables are tender.
Season with Italian seasoning, salt, black pepper, and optional red pepper flakes to taste.
Serve hot, garnished with optional Parmesan cheese and fresh parsley.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Soup
Method: Simmering
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 120
Sugar: 6g
Sodium: 370mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 6g
Protein: 5g
Cholesterol: 0mg

Keywords: For extra protein, consider adding lentils or more beans. Adjust the seasoning according to your preference. Feel free to blend half the soup for a creamier texture.