Description
Indulge in the delightful flavors of No Bake Peanut Butter Oat Cups, a simple yet satisfying treat perfect for any occasion. These cups feature a creamy peanut butter and oat base topped with luscious melted chocolate, delivering a rich taste without the hassle of baking. With just a handful of ingredients and minimal prep time, you can create these delicious snacks that will impress family and friends alike. Ideal for busy days or special celebrations, these cups are customizable to suit your preferencesβadd nuts, seeds, or dried fruits for an extra twist. Enjoy the combination of peanut butter and chocolate in every bite, all while keeping your kitchen cool!
Ingredients
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until warm, then stir until smooth.
- Gradually add the oat flour to the mixture, stirring or using a standing mixer until thick but moldable.
- Prepare a muffin pan with liners or use a silicone muffin pan for easy removal.
- Scoop the mixture into muffin holes, pressing down firmly to pack tightly.
- Melt chocolate chips with coconut oil in a small bowl in the microwave, heating in 30-second increments until smooth.
- Pour melted chocolate over each cup and smooth the tops if desired.
- Refrigerate for 2-3 hours until set before removing from the pan.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For a creamier texture, use creamy peanut butter. Adjust sweetness by tasting before adding all maple syrup. Customize flavors with mix-ins like dried fruits or seeds.