Description

Miso Glazed Eggplant is a vibrant and flavorful dish that transforms humble eggplant into a culinary delight. Perfect for any gathering or cozy dinner at home, this recipe features tender roasted eggplant cubes coated in a savory-sweet miso glaze, making it an irresistible side dish. With its quick preparation time and nutrient-rich ingredients, you can enjoy this delicious dish without compromising on flavor. Whether served alongside grilled meats or as part of a Buddha bowl, Miso Glazed Eggplant is sure to please everyone at the table.

Ingredients

Scale

1 large eggplant (cut into 1-inch cubes)
2 tablespoons olive oil
1/4 cup white miso paste
2 tablespoons fruit juice (mirin substitute)
1 tablespoon soy sauce
1 tablespoon honey (or maple syrup for vegan)
1 teaspoon grated fresh ginger
1 clove garlic (minced)

Instructions

Preheat your oven to 400°F (200°C).
In a mixing bowl, toss eggplant cubes with olive oil, salt, and pepper.
Spread the eggplant evenly on a baking sheet and roast for 20-25 minutes, flipping halfway through until tender.
In another bowl, whisk together miso paste, fruit juice, soy sauce, honey, ginger, and garlic until smooth.
Once the eggplant is roasted, brush the miso glaze generously over each piece.
Return to the oven for an additional 5-7 minutes until slightly caramelized.
Serve warm, garnished with sesame seeds and chopped green onions if desired.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Baking
Cuisine: Asian

Nutrition

Serving Size: Approximately 150g
Calories: 180
Sugar: 8g
Sodium: 540mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 6g
Protein: 4g
Cholesterol: 0mg

Keywords: For added texture and nutrition, consider adding sautéed greens or toasted nuts as garnishes. You can customize the glaze by adding chili paste for a spicy kick or adjusting sweetness to your liking.