Description

Minestrone soup is a comforting, hearty dish that combines a vibrant array of vegetables, protein-rich beans, and pasta in a savory tomato broth. Perfect for any occasion, whether it’s a cozy family dinner or meal prep for the week, this soup is easy to make and packed with nutrition. Enjoy its rich flavors and wholesome ingredients, making it a favorite among both kids and adults alike.

Ingredients

Scale

1 tablespoon olive oil
1 tablespoon butter
1 medium onion (chopped)
2 sticks celery (chopped)
3 medium carrots (peeled & sliced)
3 cloves garlic (minced)
1 (28 ounce) can crushed tomatoes
4 cups chicken broth or veggie broth
1 small zucchini (chopped)
1 cup fresh green beans (chopped)
1 (14 ounce) can red kidney beans (drained)
1 (14 ounce) can white kidney (cannellini) beans (drained)
1/2 teaspoon Italian seasoning
3/4 cup uncooked elbow macaroni
Salt & pepper (to taste)
Fresh basil (optional, to taste)
Freshly grated parmesan cheese (to taste)

Instructions

In a large soup pot, heat olive oil and butter over medium heat. Add chopped onion, celery, carrots, and minced garlic. Sauté for 7–10 minutes until softened.
Stir in crushed tomatoes, broth, zucchini, green beans, red kidney beans, white kidney beans, and Italian seasoning. Increase heat to high until boiling.
Reduce heat to simmer and cover slightly; cook for 10 minutes.
Add uncooked elbow macaroni to the pot and continue simmering uncovered for 15–20 minutes until pasta and veggies are tender.
Season with salt and pepper before serving. Optionally stir in fresh basil and serve hot topped with grated cheese.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Simmering
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 220
Sugar: 6g
Sodium: 580mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 10g
Protein: 9g
Cholesterol: 10mg

Keywords: To enhance your minestrone experience: Use seasonal vegetables for the best flavor. Cook pasta separately to maintain its texture; add it to individual bowls when serving. Allow the soup to sit after cooking for improved flavor melding.