Description
Indulge in the vibrant world of Mediterranean cuisine with these Mediterranean Chicken Gyros with Creamy Feta Tzatziki. This dish brings together tender marinated chicken, fresh vegetables, and a rich, creamy tzatziki sauce for an explosion of flavor in every bite. Perfect for a weeknight dinner or a festive gathering, these gyros are not only quick to prepare but also customizable to suit your taste. Serve them wrapped in warm pita bread for a delightful handheld meal that everyone will love. Enjoy the health benefits of lean protein and fresh ingredients while savoring the unique flavors of the Mediterranean!
Ingredients
- 1 lb boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 pita breads
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 cup plain Greek yogurt
- 1/2 cup crumbled feta cheese
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Fresh parsley for garnish
Instructions
- Marinate the chicken: In a mixing bowl, combine olive oil, oregano, garlic powder, salt, and pepper. Add chicken thighs and coat well. Let marinate for at least 30 minutes.
- Cook the chicken: Heat a skillet over medium-high heat. Add marinated chicken and cook for 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165Β°F).
- Prepare tzatziki: In another bowl, mix Greek yogurt, crumbled feta cheese, lemon juice, minced garlic, salt, and pepper until smooth.
- Assemble gyros: Slice cooked chicken into strips. Spread tzatziki on pita bread, add chicken and fresh vegetables like cherry tomatoes and cucumber. Roll up tightly and serve.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 gyro (200g)
- Calories: 420
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 120mg
Keywords: Marinate the chicken longer for enhanced flavor. Feel free to customize toppings with your favorite veggies or sauces. Serve warm pita by wrapping it in foil and heating it briefly before assembly.