Description
Start your day with a burst of tropical sunshine with Mango Coconut Overnight Oats. This delightful breakfast combines the creamy richness of coconut milk with the sweet, vibrant flavor of fresh mango, creating a refreshing and nutritious meal thatβs perfect for any morning. Ideal for busy weekdays or leisurely weekends, these overnight oats are easy to prepare in advance, allowing you to grab them on the go. Packed with fiber, healthy fats, and customizable toppings, this recipe is not only delicious but also supports a balanced diet. With just a few simple ingredients, you can enjoy a wholesome and satisfying start to your day.
Ingredients
- Rolled oats
- Coconut milk
- Chia seeds
- Maple syrup or honey
- Fresh mango chunks
- Shredded coconut
- Sliced almonds (optional)
Instructions
- In a mixing bowl, combine rolled oats, coconut milk, chia seeds, and maple syrup or honey. Stir until well mixed.
- Divide the mixture evenly into mason jars or containers, ensuring space for toppings.
- Seal the jars tightly and refrigerate overnight to allow the oats to soak up the liquid.
- In the morning, top each serving with fresh mango chunks, shredded coconut, and any additional toppings like sliced almonds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 jar (250g)
- Calories: 350
- Sugar: 14g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Use ripe mangoes for maximum sweetness. Feel free to substitute or add other fruits such as bananas or berries. Adjust the consistency by adding more coconut milk if desired.