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Mandarin Orange Salad

Mandarin Orange Salad


  • Author: Adeline
  • Total Time: 31 minute
  • Yield: Serves approximately 4 people 1x

Description

Experience the delightful burst of flavors in this vibrant Mandarin Orange Salad. Perfect for any occasion, this salad combines sweet mandarin oranges with crunchy almonds and tangy dressing, creating a refreshing dish that is both nutritious and visually appealing. In just 10 minutes, you can prepare this irresistible salad that makes a fantastic side for barbecues, a light lunch, or even as part of a buffet spread. With its colorful presentation and versatility, this salad will surely impress your guests while providing a healthy option for your meals.


Ingredients

Scale
  • 1 (10-ounce) bag spring mix or spinach
  • 1 (11-ounce) can mandarin oranges
  • 1/2 cup dried cranberries
  • 1/3 cup sliced almonds
  • 1/4 cup frozen orange juice concentrate
  • 1/2 teaspoon orange zest
  • 1/4 cup olive oil
  • 2 tablespoons sugar
  • 1 tablespoon vinegar (apple cider recommended)
  • 1/2 tablespoon lemon juice
  • 1 teaspoon poppyseeds
  • 1/4 teaspoon salt

Instructions

  1. In a large bowl, combine spring mix, mandarin oranges, dried cranberries, and sliced almonds.
  2. In another bowl, whisk together frozen orange juice concentrate, orange zest, olive oil, sugar, vinegar, lemon juice, poppyseeds, and salt until smooth.
  3. Drizzle the dressing over the salad mixture and toss gently to coat evenly.
  4. Serve immediately on a beautiful platter or store in the refrigerator until ready to enjoy.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added texture and flavor variations, consider incorporating other nuts like walnuts or pecans. Chill the salad in the refrigerator for about 30 minutes before serving to enhance the flavors. Customize with additional veggies such as bell peppers or shredded carrots for more color and nutrients.