Description
Low Carb Zucchini Pizza Casserole is a delightful twist on traditional pizza, perfect for those seeking a low-carb option. This hearty dish combines layers of tender zucchini, savory meat sauce, and gooey mozzarella cheese, delivering all the beloved flavors of pizza without the carbs. Ideal for family dinners or potlucks, this casserole is easy to whip up in just minutes and can serve a crowd. You can customize it with your favorite toppings, making it a versatile choice for any gathering. Enjoy the satisfaction of pizza night while staying on track with your healthy eating goals!
Ingredients
- 4 cups shredded zucchini
- 2 large eggs
- ΒΌ cup shredded Parmesan cheese
- Β½ cup mozzarella cheese (plus an additional 2 cups for topping)
- 32 ounces meaty spaghetti sauce
- Pepperoni slices
- Optional toppings: green peppers, onions, mushrooms
Instructions
- Preheat the oven to 375Β°F (190Β°C).
- In a mixing bowl, combine shredded zucchini, eggs, Parmesan cheese, mozzarella cheese, salt, minced garlic, and Italian seasoning.
- Layer half of the zucchini mixture in a greased baking dish and top with half of the meat sauce; repeat layers.
- Add remaining mozzarella cheese and desired toppings on top.
- Bake for about 40 minutes until bubbly and golden brown.
- Allow to cool slightly before serving.
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 280
- Sugar: 6g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 85mg
Keywords: Fresh zucchini enhances texture; if using frozen, ensure it's well-drained. Experiment with different toppings like olives or jalapeΓ±os for added flavor. Letting the casserole rest aids in cutting neat slices.