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Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing


  • Author: Adeline
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressingโ€”a delightful dish that combines seasoned chicken, fresh vegetables, and a zesty dressing in one satisfying bowl. Perfect for any occasion, this salad is quick to prepare, ready in just 15 minutes, and easily customizable to suit your taste preferences. Whether youโ€™re hosting a casual dinner or preparing a meal prep option for the week, this salad delivers an explosion of flavors without sacrificing nutrition. With protein-packed chicken, crunchy veggies, and creamy dressing, each bite is a delicious experience your taste buds will love.


Ingredients

  • Boneless skinless chicken breasts
  • Taco seasoning
  • Romaine lettuce
  • Tomatoes
  • Avocado
  • Black beans
  • Corn
  • Shredded cheese
  • Tortilla chips
  • Mayonnaise
  • Sour cream
  • Lime juice
  • Fresh cilantro

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Add cut chicken and season with taco seasoning. Cook for about 5 minutes until cooked through. Let rest.
  2. On a large platter, layer romaine lettuce, tomatoes, corn, black beans, avocado, shredded cheese, crushed tortilla chips, and chicken.
  3. In a small bowl, whisk together mayonnaise, sour cream, lime juice, and remaining taco seasoning until smooth.
  4. Stir in minced cilantro. Adjust lime juice for desired tanginess.
  5. Drizzle dressing over salad before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Use fresh ingredients for the best flavor. Feel free to swap proteins or add extra toppings like jalapeรฑos or olives based on your preference. This salad is perfect for meal prepโ€”store components separately to maintain freshness.