Description

Lemon Pecorino Crusted Chicken with Creamy Lemon Sauce is a delightful dish that perfectly balances crispy chicken and a tangy, rich sauce. This recipe is quick and easy to make, making it an excellent choice for busy weeknights or special gatherings. The combination of crunchy Pecorino Romano cheese and creamy lemon sauce elevates the chicken to an unforgettable level of flavor. With minimal cleanup and ingredients that appeal to all ages, this dish is sure to become a family favorite.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup grated Pecorino Romano cheese
1/4 cup all-purpose flour
2 tablespoons olive oil
1/4 cup fresh lemon juice
1/2 cup chicken broth
1/2 cup heavy cream
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Preheat oven to 375°F (190°C).
Season chicken breasts with salt and pepper.
In a shallow dish, mix Pecorino cheese and flour; dredge each chicken breast in this mixture until well coated.
Heat olive oil in a skillet over medium-high heat; sear each side of the chicken for 3-4 minutes until golden brown.
Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through.
In the same skillet, sauté minced garlic, then add lemon juice, chicken broth, and heavy cream; simmer until thickened.
Serve chicken drizzled with sauce and garnished with parsley.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking/Frying
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast (about 150g)
Calories: 420
Sugar: 1g
Sodium: 740mg
Fat: 26g
Saturated Fat: 10g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 0g
Protein: 34g
Cholesterol: 95mg

Keywords: For gluten-free options, substitute all-purpose flour with a gluten-free blend. Experiment with different cheeses like Parmesan for varied flavors. Pair with light salads or steamed vegetables for balanced meals.