Description
Discover the delightful flavors of Kalbi Chicken Legs in Air Fryer, a simple recipe that brings the essence of Korean BBQ straight to your dining table. Marinated in a rich blend of sweet and savory ingredients, these juicy chicken legs are cooked to perfection in just 30 minutes. The air fryer ensures a crispy skin without the excess oil, making this dish not only delicious but also healthier than traditional frying methods. Whether youβre preparing a family dinner or hosting friends, this easy-to-follow recipe is sure to impress everyone with its bold flavors and satisfying texture.
Ingredients
- 6 chicken quarters
- Β½ apple
- ΒΌ cup soy sauce
- ΒΌ cup rice vinegar
- 2 inches ginger
- 4 cloves garlic
- 2 stalks green onion
- 2 tbsp sesame oil
- 2 tbsp sweetener (sugar)
- 1 tsp pepper
- Sesame seeds (optional)
Instructions
- In a mixing bowl, whisk together the kalbi marinade ingredients: soy sauce, rice vinegar, sesame oil, sweetener, grated ginger, minced garlic, chopped green onions, and pepper until well combined.
- Place the chicken quarters in a large resealable bag or dish and pour the marinade over them, ensuring they're thoroughly coated. Seal or cover and let marinate for at least 15 minutes or up to overnight for more flavor.
- Preheat your air fryer to 380Β°F (193Β°C) for about 5 minutes.
- Remove the chicken from the marinade and shake off any excess liquid. Arrange the chicken legs in a single layer in the air fryer basket.
- Cook for approximately 25 minutes or until they reach an internal temperature of 165Β°F (74Β°C), flipping halfway through for even cooking.
- Allow to rest for a few minutes before serving. Top with sesame seeds if desired.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Air Frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 chicken quarter (approximately 180g)
- Calories: 320
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: <1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: For maximum flavor, consider marinating the chicken overnight. Ensure not to overcrowd the air fryer basket; cook in batches if necessary. Feel free to experiment with additional spices like crushed red pepper flakes for extra heat.