Description
Indulge in the tantalizing flavors of Jerk Meatballs In Coconut Curry Sauce, a dish that beautifully marries the vibrant spices of the Caribbean with the creamy richness of coconut. This easy-to-make recipe is perfect for busy weeknights or special gatherings, offering a unique twist on classic meatballs that will delight your taste buds. The jerk seasoning infuses the beef meatballs with a delightful kick, while the coconut curry sauce envelops them in a warm, comforting embrace. Serve them over rice, noodles, or enjoy them in lettuce wraps for a versatile and satisfying meal that the whole family will love.
Ingredients
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 2 tbsp jerk seasoning
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 can (13.5 oz) coconut milk
- 2 tbsp curry powder
- 1 cup chicken broth
- 2 tbsp brown sugar
- 1 tbsp soy sauce
Instructions
- In a large bowl, mix ground beef, breadcrumbs, jerk seasoning, egg, onion, garlic, salt, and pepper until combined.
- Roll into 1-inch meatballs and place on a baking sheet.
- Heat oil in a large skillet over medium heat; brown meatballs for 2-3 minutes per side.
- Add coconut milk, curry powder, chicken broth, brown sugar, and soy sauce to the skillet; stir to combine.
- Simmer for 10-15 minutes until sauce thickens.
- Add meatballs to the sauce and simmer for an additional 5 minutes.
- Garnish with fresh cilantro before serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 6g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg
Keywords: For added nutrition and flavor, consider incorporating chopped bell peppers or spinach into the curry sauce. If you prefer a milder dish, adjust the amount of jerk seasoning according to your taste.