Description
Za’atar Chicken Thighs with Tahini and Garlic is a delightful dish that transforms juicy chicken thighs into a flavor-packed experience. Marinated in a fragrant za’atar spice blend and roasted to golden perfection, these thighs are complemented by a creamy tahini sauce that elevates every bite. Perfect for family gatherings or cozy dinners, this easy recipe will impress your guests while tantalizing your taste buds.
Ingredients
- 4 bone-in chicken thighs (about 1.5 lbs)
- 3 tbsp za'atar spice blend
- 4 cloves garlic, minced
- 3 tbsp tahini paste
- 2 tbsp fresh lemon juice
- 3 tbsp olive oil
- Salt and pepper to taste
- ΒΌ cup water or vegetable broth for sauce
Instructions
- Preheat oven to 425Β°F (220Β°C).
- In a large bowl, mix olive oil, za'atar, minced garlic, lemon juice, salt, and pepper. Add chicken thighs and coat well. Let marinate for 30 minutes.
- Grease a baking dish with olive oil. Arrange marinated chicken thighs skin-side up and roast for 35-40 minutes until golden brown (internal temperature of at least 165Β°F).
- While chicken roasts, whisk tahini with water or broth until smooth; adjust consistency as needed.
- Serve chicken hot with tahini sauce drizzled over the top.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 0g
- Sodium: 320mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 105mg
Keywords: - For extra crispy skin, broil the chicken for the last few minutes of cooking. - Substitute bone-in thighs with boneless for quicker cooking. - Pair with sides like tabbouleh salad or roasted vegetables for a complete meal.