The aroma of warm spices and tender chicken wafts through the air, creating an irresistible invitation to gather around the table. Imagine a colorful One-Pan Chicken Burrito Bowl, brimming with vibrant veggies and hearty grains, all begging for your attention and taste buds.

This dish isn’t just a meal; it’s a celebration of flavors! Picture this: it’s a lazy Sunday afternoon, and you’re craving something hearty yet uncomplicated. The One-Pan Chicken Burrito Bowl is your culinary answer, offering a quick escape to flavor town without needing a passport or gourmet chef skills.

Ingredients for One-Pan Chicken Burrito Bowl

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work best; adjust the amount based on your crowd size.
• Olive Oil: Use extra virgin olive oil for cooking and added flavor.
• Bell Peppers: A mix of red, yellow, and green adds color and sweetness; slice them into strips.
• Onion: Choose a medium onion; diced onions create a sweet base for this savory dish.
• Garlic: Fresh minced garlic brings depth; use about 2-3 cloves for an aromatic punch.
• Cooked Rice: Any variety works; brown rice adds nutty flavor while white rice offers tenderness.
• Canned Black Beans: Rinse and drain one can to add protein and fiber; they’re a must-have!
• Corn: Frozen or fresh corn kernels provide sweetness; add about one cup for crunch.
• Chili Powder: A tablespoon gives that signature burrito flavor; adjust to taste if you’re feeling spicy.
• Cumin: This earthy spice enhances all flavors beautifully; about half a teaspoon will do.

For the Toppings:

• Sour Cream or Greek Yogurt: Add creaminess on top; Greek yogurt is a healthier option with great flavor.
• Fresh Cilantro: Chopped cilantro adds freshness; sprinkle generously before serving.
• Lime Wedges: Serve with lime wedges for zesty brightness that complements every bite.

The full ingredients list, including measurements, is provided in the recipe card directly below.

this recipe

How to Make One-Pan Chicken Burrito Bowl

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chicken

Start by heating olive oil in a large skillet over medium-high heat. Season the boneless chicken breasts with salt, pepper, chili powder, and cumin. Once hot, add the chicken to the skillet and sear until golden brown on both sides—about six minutes per side.

Step 2: Sauté the Vegetables

Once cooked through (check that internal temperature reaches at least 165°F), remove the chicken from the skillet and let it rest. In the same skillet, toss in your sliced bell peppers and diced onion. Sauté these beauties until they’re soft—around five minutes should do.

Step 3: Add Flavorful Components

Stir in minced garlic along with corn and black beans into the vegetable mix. Let everything mingle for another two minutes until heated through. The kitchen should smell heavenly by now!

Step 4: Combine Ingredients

Chop the rested chicken into bite-sized pieces and return it to the skillet with cooked rice. Stir everything together gently so that each ingredient gets cozy with one another while evenly distributing flavors.

Step 5: Final Touches

Taste your creation! Adjust seasoning if necessary—maybe more chili powder if you’re feeling adventurous? Once it’s perfectly seasoned, remove from heat.

Step 6: Serve It Up

Transfer generous portions onto plates or bowls. Top them off with dollops of sour cream or Greek yogurt, fresh cilantro sprigs, and lime wedges for that extra zing!

Now dig in! Enjoying your One-Pan Chicken Burrito Bowl is like giving your taste buds a frontline ticket to Flavor Town—where every bite is packed with comfort and joy!

Perfecting the Cooking Process

Start by searing the chicken until it’s golden brown, then cook your rice while you prepare the toppings. This way, everything finishes around the same time, ensuring that each bite is deliciously fresh.

Add Your Touch

Feel free to swap out chicken for turkey or beef for a different flavor profile. Add black beans or corn for extra texture, or sprinkle some lime juice on top before serving to elevate the dish.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply microwave until warmed through or toss in a skillet over medium heat until hot.

The first time I made this One-Pan Chicken Burrito Bowl, my friends went back for seconds—then thirds! Their laughter filled my kitchen as we shared stories over bowls piled high with goodies.

FAQs:

What ingredients do I need for a One-Pan Chicken Burrito Bowl?

To make a delicious One-Pan Chicken Burrito Bowl, gather the following ingredients: boneless chicken thighs or breasts, brown rice, black beans, corn, diced tomatoes, bell peppers, onion, garlic, and spices like cumin and chili powder. For added flavor, use vegetable broth instead of water to cook the rice. Top it off with fresh avocado and cilantro for a burst of freshness. This recipe is not only easy but also nutritious and perfect for meal prep.

How can I customize my One-Pan Chicken Burrito Bowl?

Customizing your One-Pan Chicken Burrito Bowl is simple! You can switch out proteins by using beef, turkey, or even plant-based options like tofu or tempeh. Add more vegetables such as zucchini or spinach for extra nutrients. Adjust the spice level by incorporating jalapeños or using mild spices. Additionally, feel free to substitute the brown rice with quinoa or cauliflower rice for a low-carb version.

Can I make the One-Pan Chicken Burrito Bowl ahead of time?

Absolutely! The One-Pan Chicken Burrito Bowl is perfect for meal prepping. Cook the dish in advance and store it in airtight containers in the refrigerator for up to four days. When you’re ready to eat, simply reheat it in the microwave or on the stovetop until heated through. This makes it a convenient option for busy weeknights or lunch at work.

What can I serve with my One-Pan Chicken Burrito Bowl?

While the One-Pan Chicken Burrito Bowl is filling on its own, you can enhance your meal with some tasty sides. Consider serving it with tortilla chips and salsa for crunch or a refreshing salad with lime vinaigrette. For those who enjoy creamy textures, add a dollop of guacamole or dairy-free sour cream. These sides will complement your bowl while providing additional flavor and texture.

Conclusion for One-Pan Chicken Burrito Bowl:

The One-Pan Chicken Burrito Bowl is an easy-to-prepare dish that offers a delightful combination of flavors and nutrients. By using simple ingredients like chicken, rice, beans, and vegetables, you create a satisfying meal that can be customized to suit your taste preferences. Perfect for meal prep, this recipe allows you to enjoy healthy eating without sacrificing flavor. With endless possibilities for variations and sides, this dish will quickly become a favorite in your kitchen.

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One-Pan Chicken Burrito Bowl

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• Author: Adeline
• Total Time: 35 minutes
• Yield: Serves 4

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Description

One-Pan Chicken Burrito Bowl is a vibrant and hearty dish that combines tender chicken, colorful veggies, and wholesome grains in just one skillet. Ideal for busy weeknights or relaxed weekends, this flavorful meal can be customized to suit your taste preferences. With easy preparation and a delightful fusion of spices, each bite transports you to flavor paradise.

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Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 2 tablespoons extra virgin olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 cups cooked rice (brown or white)
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn kernels (fresh or frozen)
• 1 tablespoon chili powder
• 0.5 teaspoon cumin
• ½ cup sour cream or Greek yogurt
• Fresh cilantro, chopped
• Lime wedges

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Instructions

1. Heat olive oil in a large skillet over medium-high heat. Season chicken with salt, pepper, chili powder, and cumin. Sear the chicken for about 6 minutes on each side until golden brown and cooked through (165°F). Remove from skillet and let rest.
2. In the same skillet, sauté sliced bell peppers and diced onion for around 5 minutes until soft. Add minced garlic, corn, and black beans; cook for an additional 2 minutes.
3. Chop the rested chicken into bite-sized pieces and return it to the skillet along with cooked rice. Stir gently to combine all ingredients evenly.
4. Adjust seasoning if needed, then remove from heat.
5. Serve in bowls topped with sour cream or Greek yogurt, fresh cilantro, and lime wedges.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: Mexican

Nutrition

• Serving Size: Approximately 1 cup
• Calories: 450
• Sugar: 3g
• Sodium: 620mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 68g
• Fiber: 10g
• Protein: 30g
• Cholesterol: 90mg

Keywords: - Substitute chicken with turkey or beef for different flavors. - Customize by adding extra vegetables like zucchini or spinach. - Store leftovers in an airtight container in the fridge for up to three days; reheat in the microwave or skillet.