Description
Honey Garlic Salmon Rice Bowls are a delightful fusion of sweet and savory, featuring tender salmon fillets glazed with a rich honey garlic sauce. Served over fluffy rice and topped with fresh vegetables, this dish is not only visually appealing but also quick to prepare, making it perfect for busy weeknights or special occasions. Each bite bursts with flavor, ensuring a satisfying meal that will impress family and friends alike.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1/4 cup brown sugar
- 2 tbsp fresh garlic (minced)
- 1/4 cup low-sodium soy sauce
- 1 tbsp fresh ginger (grated)
- 2 cups cooked rice (jasmine or brown)
- 2 green onions (sliced)
- 1 tbsp sesame seeds
Instructions
- Preheat oven to 400Β°F (200Β°C) and cook rice according to package instructions.
- In a small bowl, whisk together brown sugar, soy sauce, minced garlic, and grated ginger until smooth.
- Place salmon fillets on a lined baking sheet and brush generously with the honey garlic mixture, reserving some for later.
- Bake for 12-15 minutes or until salmon flakes easily with a fork.
- Fluff rice in bowls and top each serving with a salmon fillet.
- Drizzle remaining sauce over salmon and garnish with sesame seeds and sliced green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (approximately 375g)
- Calories: 480
- Sugar: 15g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: - For enhanced flavor, marinate the salmon in the honey garlic mixture for up to 30 minutes before baking. - Substitute salmon with chicken or tofu for different protein options. - Add colorful veggies like bell peppers or snap peas for extra nutrition.