Description

Grilled Citrus Chicken with Glaze is a vibrant and flavorful dish perfect for any occasion. This succulent chicken, marinated in a zesty blend of fresh orange and lemon juice, captures the essence of summer. Grilled to perfection, it delivers a smoky flavor that pairs beautifully with the citrus glaze. Ideal for backyard barbecues or casual weeknight dinners, this recipe is simple enough for novice cooks yet impressive enough to wow your guests.

Ingredients

Scale

4 boneless skinless chicken breasts (about 1.5 lbs)
1/2 cup fresh orange juice
1/4 cup fresh lemon juice
2 tbsp honey
3 garlic cloves, minced
1/4 cup low-sodium soy sauce
2 tbsp olive oil
1/2 tsp black pepper

Instructions

In a bowl, whisk together orange juice, lemon juice, honey, minced garlic, soy sauce, and olive oil until well combined.
Place chicken breasts in a resealable plastic bag or shallow dish. Pour marinade over the chicken, ensuring it's fully coated. Seal tightly and refrigerate for at least 1 hour.
Preheat grill to medium-high heat (375°F). Remove chicken from marinade and discard marinade.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While grilling, prepare glaze by simmering reserved marinade (if saved) with additional honey and soy sauce until bubbly.
Once cooked, drizzle glaze over grilled chicken and serve with sides like roasted veggies or rice.

Prep Time: 15 minutes
Cook Time: 14 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (approximately 6 oz)
Calories: 280
Sugar: 9g
Sodium: 600mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 0g
Protein: 36g
Cholesterol: 110mg

Keywords: - For deeper flavor, marinate overnight. - Experiment with other citrus juices like lime or grapefruit for variety. - Add fresh herbs or jalapeños for an extra kick.