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Dump-and-Bake Meatball Casserole


  • Author: Adeline
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Dump-and-Bake Meatball Casserole is a delightful blend of tender meatballs, gooey cheese, and savory marinara sauce, all baked together for an effortless meal. This comforting dish is perfect for busy weeknights or family gatherings, requiring minimal prep time and delivering maximum flavor. With just a few simple ingredients, you can whip up a hearty casserole that will have everyone coming back for seconds.


Ingredients

Scale
  • 1 pound frozen meatballs (beef or turkey)
  • 2 cups marinara sauce
  • 2 cups uncooked short pasta (penne or rotini)
  • 1 cup low-sodium chicken broth
  • 1 cup grated cheddar cheese
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 375Β°F (190Β°C) and prepare a 9×13 inch baking dish with nonstick spray.
  2. In a large bowl, mix uncooked pasta, frozen meatballs, chicken broth, marinara sauce, and Italian seasoning until well combined.
  3. Pour the mixture into the prepared baking dish and cover with aluminum foil. Bake for 30 minutes.
  4. Remove the foil, sprinkle cheddar cheese on top, and bake uncovered for an additional 10-15 minutes until cheese is bubbly.
  5. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 430
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 65mg

Keywords: For a healthier version, swap in whole-grain pasta and add vegetables like spinach or bell peppers. This casserole can be prepared ahead of time; simply refrigerate before baking.