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Blueberry Goat Cheese Salad


  • Author: Adeline
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Blueberry Goat Cheese Salad is a vibrant and refreshing dish that perfectly balances sweet blueberries, creamy goat cheese, and crisp mixed greens. This delightful salad is ideal for summer gatherings or as a quick weeknight meal, not just nutritious but also visually stunning. With its blend of textures and flavors, it’s sure to impress at any occasion. Enjoy it as a light main course or an elegant side dish that elevates your dining experience.


Ingredients

Scale
  • 4 cups mixed greens (arugula and spinach)
  • 1 cup fresh blueberries
  • 4 oz crumbled goat cheese
  • 1/2 cup walnuts or pecans (toasted)
  • 3 tbsp balsamic vinegar
  • 3 tbsp extra virgin olive oil

Instructions

  1. Prepare the Greens: Wash mixed greens thoroughly, spin dry, and place in a large serving bowl.
  2. Add Blueberries: Toss the blueberries into the bowl with the greens.
  3. Crumble Goat Cheese: Sprinkle generously with crumbled goat cheese.
  4. Toast Nuts: In a skillet over medium heat, toast walnuts or pecans for about 5 minutes until fragrant; chop coarsely and add to the salad.
  5. Make Dressing: Whisk together balsamic vinegar and olive oil; drizzle over the salad just before serving.
  6. Toss & Serve: Gently mix everything without squishing the blueberries and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: - For a twist, swap goat cheese for feta cheese. - Add a splash of citrus juice for an extra flavor boost. - For nut-free options, replace nuts with pumpkin or sunflower seeds.