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Healthy Zucchini Bread

Healthy Zucchini Bread

  • Author: Madison
  • Total Time: 1 hour 10 minutes
  • Yield: Makes approximately 12 slices 1x

Description

Experience the delightful fusion of taste and health with this Healthy Zucchini Bread. Perfect for breakfast, a nourishing snack, or a light dessert, this moist and fluffy loaf is made in just one bowl. Packed with shredded zucchini and sweetened naturally with honey or maple syrup, it offers a low-sugar, low-fat alternative that doesn’t skimp on flavor. The warm undertones of cinnamon combined with the option to add nuts or chocolate chips make it a versatile treat for any occasion. Whether enjoyed plain, toasted, or topped with your favorite spread, this recipe is sure to become a staple in your kitchen.

Ingredients

Scale
  • 2 cups coarsely shredded zucchini
  • 1 large egg
  • 1/2 cup unsweetened applesauce
  • 3/4 cup honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 cups whole wheat or spelt flour
  • Cooking spray (I use Misto)
  • 1/2 cup walnuts (coarsely chopped) (optional)

Instructions

  1. Preheat your oven to 350Β°F (175Β°C). Prepare a 9 x 5 loaf pan by lining it with parchment paper and spraying it with cooking spray.
  2. In a mixing bowl, whisk together the egg, applesauce, honey or maple syrup, vanilla extract, cinnamon, baking soda, baking powder, and salt until well combined.
  3. Stir in the shredded zucchini gently.
  4. Add the flour and mix just until combined; avoid overmixing.
  5. Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted comes out clean.
  6. Let cool on a rack before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: For added texture and flavor, consider incorporating coarsely chopped walnuts or dark chocolate chips into the batter. Store leftovers in an airtight container in the refrigerator for up to five days or freeze for up to three months.

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Find it online: https://worldbestrecipes.com/healthy-zucchini-bread/