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Healthy Pumpkin Truffles


  • Author: Adeline
  • Total Time: 20 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in these Healthy Pumpkin Truffles, a delightful treat that encapsulates the warm flavors of fall. With a creamy pumpkin filling spiced to perfection and coated in rich dark chocolate, these truffles are not only simple to make but also serve as a guilt-free dessert option. Ideal for gatherings, cozy nights in, or as a sweet snack throughout the week, they offer versatility and deliciousness in every bite. Customize them with your favorite toppings or enjoy them as-is for a wholesome indulgence that satisfies your sweet tooth without compromising on health.


Ingredients

Scale
  • Β½ cup pumpkin purΓ©e
  • 1 ΒΌ tsp homemade pumpkin spice
  • β…› tsp salt
  • ΒΎ tsp liquid stevia
  • ΒΎ cup oat flour
  • ΒΌ cup dark chocolate (for coating)
  • Optional: flaky sea salt (for garnish)

Instructions

  1. Line a baking tray with wax or parchment paper.
  2. In a mixing bowl, combine pumpkin purΓ©e, pumpkin spice, salt, and stevia until smooth. Gradually add oat flour and mix until combined.
  3. Roll the mixture into bite-sized balls and place them on the lined tray.
  4. Melt dark chocolate in a microwave-safe bowl in short intervals until smooth.
  5. Dip each truffle into the melted chocolate using forks and let excess chocolate drip off. Place back on the tray and sprinkle with flaky sea salt if desired.
  6. Refrigerate or freeze until the chocolate hardens.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 3g
  • Sodium: 12mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For enhanced flavor, try adding nutmeg or cinnamon to the filling. If you don't have oat flour, blend rolled oats into a fine powder to create your own.