Description
Grilled Cilantro Lime Chicken and Mango Salsa is a vibrant and refreshing dish that combines zesty lime, aromatic cilantro, and sweet mango to create an unforgettable flavor experience. Perfect for any occasion, this recipe showcases succulent grilled chicken marinated in a citrusy blend of juices and spices, accompanied by a colorful mango salsa that adds a burst of freshness. Whether youβre hosting a summer barbecue or enjoying a cozy weeknight dinner, this dish is sure to impress with its delightful presentation and delicious taste.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- ΒΎ cup orange juice
- β cup lime juice
- Β½ cup canola oil
- 1 large mango
- 1 cucumber
- 1 small avocado
- Fresh cilantro
- 1 teaspoon lime zest
- 1 1/2 tablespoons honey
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/4 teaspoon coriander
- 2 cloves garlic (minced)
- 1/2 jalapeno (seeded and minced)
- 1/4 cup red pepper (diced)
- 1/4 cup red onion (diced)
- 1 1/2 limes (juiced)
- 1 tablespoon sugar
- 1 tablespoon white vinegar
Instructions
- Marinate the Chicken: In a mixing bowl, whisk together lime zest, orange juice, lime juice, canola oil, honey, cumin, chili powder, coriander, minced garlic, and chopped cilantro. Pour over chicken breasts in a resealable bag and refrigerate for at least 2 hours.
- Prepare the Mango Salsa: Combine diced cucumber, mango, avocado, minced jalapeno, red pepper, red onion, lime juice, sugar, white vinegar, canola oil, and cilantro in a bowl. Toss gently and set aside.
- Grill the Chicken: Preheat the grill to medium-high heat. Grill chicken for about 6β7 minutes on each side until fully cooked (165Β°F internal temperature). Let rest before slicing.
- Serve: Serve sliced chicken over coconut rice with a generous scoop of mango salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 9g
- Sodium: 260mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: For added flavor variations in your salsa, consider incorporating diced pineapple or kiwi. Ensure to let the chicken marinate overnight for maximum tenderness and flavor infusion.