A bold and nourishing combo of Grilled Chicken with Sweet Potato Fries & Chunky Guac awaits you! This dish is perfect for lunch, meal prep, or a healthy dinner that feels indulgent. The succulent grilled chicken, crispy sweet potato fries, and zesty homemade guacamole create a delightful balance of flavors and textures. Enjoy it on a busy weekday or serve it at your next gathering for a crowd-pleasing meal.

Why You’ll Love This Recipe

• Quick to Prepare: With only 35 minutes from start to finish, this recipe is ideal for busy days.
• Healthy Ingredients: Packed with nutrients, the combination of chicken, sweet potatoes, and avocado makes it wholesome.
• Flavorful Experience: The seasoning on the chicken and the freshness of the guacamole provide a burst of flavor in every bite.
• Versatile Meal: Perfect for lunch or dinner, this dish can be enjoyed on its own or paired with other sides.
• Meal Prep Friendly: Great for preparing ahead of time; simply store the components separately to keep them fresh.

Tools and Preparation

To make your cooking experience seamless, ensure you have the right tools ready. This recipe requires minimal equipment but having everything organized will help.

Essential Tools and Equipment

• Grill or frying pan
• Baking sheet
• Knife
• Cutting board
• Mixing bowl

Importance of Each Tool

• Grill or frying pan: Essential for achieving that perfect char on the chicken strips.
• Baking sheet: Allows sweet potato fries to roast evenly and become crispy without sticking.
• Knife: A sharp knife makes slicing chicken and dicing vegetables quick and safe.
• Mixing bowl: Ideal for combining ingredients when making guacamole.

this recipe

Ingredients

For the Chicken:

• 1 chicken breast, sliced into strips
• 1 tsp olive oil
• Salt, pepper, paprika, garlic powder (to taste)

For the Fries:

• 1 medium sweet potato, cut into wedges
• 1 tbsp olive oil
• tsp paprika
• Salt & pepper, to taste

For the Guacamole:

• 1 avocado, diced
• small red onion, finely chopped
• 3-4 cherry tomatoes, diced
• Juice of lime
• Pinch of salt

Extras:

• 4-5 cherry tomatoes, halved
• Optional: chopped cilantro or parsley for garnish

How to Make Grilled Chicken with Sweet Potato Fries & Chunky Guac

Step 1: Roast the Sweet Potatoes

Toss sweet potato wedges with oil, paprika, salt, and pepper. Roast at 425F (220C) for 25-30 minutes, flipping halfway until crispy.

Step 2: Grill the Chicken

Season chicken strips with salt, pepper, paprika, and garlic powder. Grill or pan-sear on medium-high heat for 3-4 minutes per side until cooked through and charred.

Step 3: Make the Guac

In a mixing bowl, combine diced avocado, red onion, cherry tomatoes, lime juice, and salt. Mash lightly with a fork for a chunky texture.

Step 4: Assemble and Serve

Plate chicken strips alongside fries and halved cherry tomatoes. Add a generous scoop of guacamole on top. Garnish with chopped herbs if desired. Serve warm!

Prep Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Kcal: ~520 kcal
Servings: 1

How to Serve Grilled Chicken with Sweet Potato Fries & Chunky Guac

Grilled Chicken with Sweet Potato Fries & Chunky Guac is a delightful dish that can be served in various ways. Here are some creative serving suggestions to elevate your dining experience.

Creative Plating

• Use a large plate and arrange the chicken tenders in the center, surrounding them with sweet potato fries. Add a small bowl of guacamole for a beautiful presentation.

Salad Addition

• Serve over a bed of mixed greens, adding cherry tomatoes and sliced cucumbers for freshness. Drizzle with lime juice for an extra zing.

Wrap It Up

• Use whole grain tortillas to create wraps. Fill them with grilled chicken, sweet potato fries, and guacamole for a portable meal option.

Party Platter

• Create a sharing platter by adding more sides like fresh veggies, chips, or additional dips. This makes it perfect for gatherings.

How to Perfect Grilled Chicken with Sweet Potato Fries & Chunky Guac

Perfecting this dish takes just a few simple tips. Follow these suggestions to enhance your cooking skills and flavors.

• Marinate the Chicken: Letting the chicken sit in olive oil and spices for at least 30 minutes adds depth of flavor.
• Even Cut for Fries: Ensure sweet potato wedges are cut evenly; this helps them cook uniformly and achieve that crispy texture.
• Watch the Grill: Keep an eye on the chicken while grilling to prevent overcooking. Aim for juicy, tender meat.
• Fresh Ingredients: Use ripe avocados and fresh lime juice for guacamole to get the best taste possible.
• Experiment with Spices: Don’t hesitate to try different spice blends on both the chicken and fries to suit your palate.
• Serve Immediately: For the best experience, serve this dish hot right after cooking, keeping everything crisp and fresh.

Best Side Dishes for Grilled Chicken with Sweet Potato Fries & Chunky Guac

Pairing side dishes with your Grilled Chicken with Sweet Potato Fries & Chunky Guac can make the meal even more satisfying. Here are some excellent options:

1. Quinoa Salad: A light salad made with quinoa, diced peppers, and a lemon vinaigrette complements the main dish perfectly.
2. Corn on the Cob: Grilled corn brushed with olive oil and sprinkled with salt adds a sweet crunch that pairs well.
3. Coleslaw: A tangy coleslaw provides a nice contrast in texture and flavor, making it an excellent accompaniment.
4. Roasted Vegetables: A mix of seasonal vegetables roasted until caramelized can enhance your meal’s nutrition and flavor profile.
5. Cucumber Ribbons: Thinly sliced cucumbers drizzled in vinegar add a refreshing element that balances the richness of the main dish.
6. Hummus and Veggies: Serve hummus alongside carrot sticks or bell pepper slices for a healthy crunch that complements your meal nicely.
7. Mixed Bean Salad: A protein-packed bean salad brings additional texture and flavor while remaining light on calories.
8. Apple Slices: Fresh apple slices provide a sweet contrast that refreshes your palate between bites of savory dishes.

Common Mistakes to Avoid

When preparing Grilled Chicken with Sweet Potato Fries & Chunky Guac, it’s easy to make a few common mistakes. Here are some tips to get it just right.

• Bold seasoning: Not seasoning your chicken and fries adequately can lead to bland flavors. Use salt, pepper, and spices generously for the best taste.
• Overcrowding the baking tray: Placing too many sweet potato wedges on the tray can cause them to steam instead of roast. Ensure there’s enough space between each wedge for optimal crispiness.
• Skipping the marination: Failing to let the chicken rest after seasoning can result in less flavorful meat. Allowing it to marinate for even a short time enhances the taste significantly.
• Under-mixing the guacamole: If you don’t mix the ingredients well enough, your guac might lack flavor balance. Ensure that all ingredients are well combined for a zesty finish.
• Ignoring cooking times: Cooking chicken or sweet potatoes for too long can lead to dryness. Keep an eye on them and adjust timing as needed for juicy results.

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled chicken, fries, and guacamole in airtight containers.
• Consume within 3-4 days for optimal freshness.

Freezing Grilled Chicken with Sweet Potato Fries & Chunky Guac

• Freeze grilled chicken and sweet potato fries separately in freezer-safe bags.
• They will last up to 2 months in the freezer; however, avoid freezing guacamole as it may change texture.

Reheating Grilled Chicken with Sweet Potato Fries & Chunky Guac

• Oven: Preheat oven to 375°F (190°C) and bake for 10-15 minutes until heated through.
• Microwave: Heat on medium power for 1-2 minutes; check frequently to avoid overheating.
• Stovetop: Sauté on medium heat in a pan with a splash of water or broth until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about preparing Grilled Chicken with Sweet Potato Fries & Chunky Guac.

How can I customize my Grilled Chicken with Sweet Potato Fries & Chunky Guac?

You can add spices like cayenne pepper or chili powder for extra heat or incorporate different herbs into your guacamole, such as cilantro or basil.

What can I serve alongside Grilled Chicken with Sweet Potato Fries & Chunky Guac?

Consider adding a fresh salad or grilled vegetables as sides. They pair wonderfully and enhance the meal’s nutritional value.

Can I use other types of potatoes instead of sweet potatoes?

Yes! Regular white or yellow potatoes can be used, but they may have different cooking times and flavors. Adjust accordingly for best results.

Is this recipe suitable for meal prep?

Absolutely! Grilled Chicken with Sweet Potato Fries & Chunky Guac is perfect for meal prep. Store each component separately for easy access throughout the week.

What type of oil should I use for grilling?

Olive oil is ideal due to its flavor and health benefits, but you can also use avocado oil or coconut oil if preferred.

Final Thoughts

Grilled Chicken with Sweet Potato Fries & Chunky Guac is a delightful combination that balances flavor and nutrition perfectly. It’s versatile enough for lunches, dinners, or meal prep throughout the week. Feel free to customize it with your favorite spices or additional toppings!

Print

Grilled Chicken with Sweet Potato Fries & Chunky Guac

---

• Author: Adeline
• Total Time: 35 minutes
• Yield: Serves 1

Print Recipe

Pin Recipe

Description

Enjoy a delicious combination of grilled chicken tenders, crispy sweet potato fries, and chunky guacamole in this easy recipe. Try it today!

---

Ingredients

Scale 1x2x3x

• 1 chicken breast, sliced into strips
• 1 medium sweet potato, cut into wedges
• 1 avocado, diced
• 1 tsp olive oil
• 1 tbsp olive oil
• Salt, to taste
• Pepper, to taste
• Paprika, to taste
• Garlic powder, to taste
• Small red onion, finely chopped
• 3–4 cherry tomatoes, diced
• Juice of lime
• Pinch of salt
• 4–5 cherry tomatoes, halved
• Optional: chopped cilantro or parsley for garnish

---

Instructions

1. Preheat the oven to 425°F (220°C). Toss sweet potato wedges with olive oil, paprika, salt, and pepper. Roast on a baking sheet for 25-30 minutes until crispy.
2. Season chicken strips with salt, pepper, paprika, and garlic powder. Grill or pan-sear on medium-high heat for 3-4 minutes per side until cooked through.
3. In a mixing bowl, combine diced avocado, finely chopped red onion, cherry tomatoes, lime juice, and salt. Mash lightly for a chunky guacamole.
4. Serve grilled chicken alongside sweet potato fries and top with guacamole. Enjoy warm!

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Grilling/Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 520
• Sugar: 7g
• Sodium: 620mg
• Fat: 22g
• Saturated Fat: 3g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 54g
• Fiber: 10g
• Protein: 31g
• Cholesterol: 70mg

Keywords: For enhanced flavor, marinate the chicken in olive oil and spices for at least 30 minutes before cooking. Experiment with different spices for both the chicken and fries to find your perfect blend.