Description
Grilled Chicken Strips with Steamed Mixed Veggies & Lime is a vibrant and healthy dish perfect for any weeknight dinner or gathering. This recipe features succulent chicken strips marinated in a blend of spices and grilled to perfection, paired with colorful steamed vegetables that retain their bright flavors and nutrients. The zesty freshness of lime elevates the dish, making it not only delicious but visually appealing too. Quick to prepare and full of protein, this meal is ideal for those seeking a nutritious option without sacrificing taste.
Ingredients
Scale
- 200g chicken breast (sliced into strips)
- 1 tbsp olive oil
- 1 garlic clove (minced)
- 1 tsp paprika
- Salt & black pepper (to taste)
- 1 cup green beans
- 1 cup mixed vegetables (peas, carrots, corn)
- Lime (for serving)
Instructions
- Marinate the chicken strips in a mixing bowl with olive oil, minced garlic, paprika, salt, and pepper for at least 15 minutes.
- Preheat your grill or frying pan over medium heat. Cook the marinated chicken strips for about 4-5 minutes per side until golden brown and fully cooked.
- In a steamer or saucepan with a bit of water, steam green beans and mixed vegetables until just tender (about 5-7 minutes). Season lightly with salt and pepper.
- Serve the grilled chicken alongside the steamed veggies, garnished with fresh lime juice for an added burst of flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Frying
- Cuisine: American
Nutrition
- Serving Size: Approximately 250g
- Calories: 315
- Sugar: 4g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 75mg
Keywords: For even more flavor, let the chicken marinate longer than 15 minutes. Feel free to substitute different vegetables based on your preference or seasonal availability.