Description
Indulge in a vibrant Grilled Chicken & Crunchy Veggie Power Bowl thatβs perfect for those seeking a nutritious and satisfying meal. This colorful dish highlights juicy grilled chicken paired with an array of fresh vegetables, making it ideal for lunch, dinner, or meal prep. In just under 30 minutes, you can enjoy a delightful combination of flavors and textures that cater to your health goals while being incredibly versatile. Customize it with your favorite veggies or dressings to keep things exciting!
Ingredients
Scale
- 1 chicken breast
- 1 cup sliced carrots
- 1 cup shredded romaine or green leaf lettuce
- 1 cup sliced cucumber
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 1β2 tbsp ranch dressing or yogurt-based dressing
Instructions
- Season the chicken breast with olive oil, salt, and pepper. Grill over medium-high heat for 6-8 minutes per side until fully cooked. Rest before slicing.
- In a skillet, heat olive oil and sautΓ© sliced carrots with garlic powder, oregano, salt, and pepper for 5-7 minutes until tender but crisp.
- Wash and chop the lettuce and slice the cucumber.
- Assemble by placing shredded lettuce at the base of a large bowl. Top with grilled chicken slices, sautΓ©ed carrots, and cucumber.
- Drizzle with ranch dressing or your choice of dressing. Garnish with lemon juice or fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 420
- Sugar: 4g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 41g
- Cholesterol: 73mg
Keywords: For added protein, consider incorporating roasted chickpeas or quinoa. Feel free to mix in other veggies like bell peppers or cherry tomatoes for variety.