Grilled Barbecue Chicken and Vegetable Foil Packs are a fantastic way to enjoy a delicious meal with minimal cleanup. This recipe combines juicy grilled chicken with vibrant vegetables, all wrapped in foil packs that lock in flavor and moisture. Perfect for summer cookouts, family dinners, or busy weeknights, these foil packs are as convenient as they are tasty.

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, you can have a meal ready to grill in no time.
• Flavorful Results: The combination of barbecue sauce and fresh veggies creates a burst of flavor in every bite.
• Easy Cleanup: Cooking in foil means no messy dishes—just toss the used foil when you’re done!
• Customizable Ingredients: Feel free to mix and match your favorite vegetables for a personal touch.
• Healthy Option: Packed with protein and veggies, this dish makes for a wholesome meal.

Tools and Preparation

Before diving into the cooking process, gather your tools to make everything smoother. Having the right equipment on hand will enhance your cooking experience.

Essential Tools and Equipment

• Aluminum foil sheets
• Grill or grill pan
• Basting brush
• Measuring cups

Importance of Each Tool

• Aluminum foil sheets: These are essential for creating individual packets that seal in flavor and moisture while grilling.
• Grill or grill pan: The ideal cooking method for achieving that smoky, charred flavor we love in barbecue dishes.
• Basting brush: Perfect for evenly applying barbecue sauce on the chicken without making a mess.

Ingredients

For the Chicken

• 8 aluminum foil sheets large enough to wrap around one chicken breast
• 4 (4-ounces each) boneless, skinless chicken breasts
• 1/2 cup barbecue sauce (use your favorite)

For the Vegetables

• 1 zucchini (sliced into thin rounds)
• 1 red, green, or yellow bell pepper (cut into thin strips)
• 8 asparagus spears

Seasoning

• Salt and fresh ground pepper (to taste)
• Extra virgin olive oil

For Garnish

• 2 tablespoons fresh parsley, finely chopped

this recipe

How to Make Grilled Barbecue Chicken and Vegetable Foil Packs

Step 1: Preheat the Grill

Start by preheating your grill to medium-high heat. This ensures that the chicken cooks evenly.

Step 2: Prepare Foil Packs

For each foil pack:
1. Prepare two sheets of aluminum foil; layer them one on top of the other for extra durability.
2. Place one chicken breast at the center of each stacked pair of foil sheets.
3. Season each breast with salt and fresh ground pepper.

Step 3: Add Sauce and Vegetables

1. Brush each chicken breast generously with 1 to 2 tablespoons of barbecue sauce.
2. Divide the sliced zucchini, bell pepper strips, and asparagus spears equally around each chicken breast.
3. Season the vegetables with salt and pepper to taste.

Step 4: Seal the Packets

Drizzle a little olive oil over both the chicken and vegetables. Fold up the sides of the aluminum foil over the chicken, covering it completely, and seal each packet securely.

Step 5: Grill to Perfection

1. Transfer the sealed foil packets onto the preheated grill rack.
2. Cook for about 20 to 25 minutes, turning once halfway through.
3. Use a meat thermometer to check that the internal temperature reaches 165°F before removing from heat.

Step 6: Serve and Enjoy

Allow the chicken to rest for a few minutes before opening up your foil packets. Serve hot, garnished with freshly chopped parsley if desired!

How to Serve Grilled Barbecue Chicken and Vegetable Foil Packs

Grilled Barbecue Chicken and Vegetable Foil Packs make for a delightful meal that’s both visually appealing and delicious. Here are some creative serving suggestions to elevate your dish.

On a Bed of Rice

• Serve the chicken and vegetables on a bed of fluffy white or brown rice for a filling meal. The rice absorbs the BBQ sauce, enhancing the flavor.

With Fresh Greens

• Pair the foil packs with a side salad made of mixed greens, cherry tomatoes, and cucumbers. The freshness of the salad complements the smoky flavors of the chicken.

Wrapped in Tortillas

• For a fun twist, shred the grilled chicken and wrap it in tortillas with lettuce, cheese, and additional BBQ sauce. This makes for tasty burritos that are easy to eat.

On a Platter

• Arrange the contents of each foil pack on a large platter. This presentation is perfect for family-style dining, allowing everyone to serve themselves.

With Corn on the Cob

• Serve alongside grilled corn on the cob for a classic summer meal. The sweetness of corn pairs wonderfully with the savory chicken.

Topped with Avocado

• Add slices of fresh avocado on top before serving. The creaminess of avocado adds richness that balances the BBQ flavors perfectly.

How to Perfect Grilled Barbecue Chicken and Vegetable Foil Packs

Creating perfect Grilled Barbecue Chicken and Vegetable Foil Packs is simple with these helpful tips:

• Choose Quality Ingredients: Use fresh vegetables and high-quality chicken breasts for better flavor and texture.
• Don’t Overcrowd: Ensure there’s enough space in each foil pack for even cooking. Overcrowding can lead to unevenly cooked food.
• Adjust Cooking Time: Depending on your grill’s heat intensity, cooking times may vary. Always check if the chicken reaches an internal temperature of 165°F.
• Experiment with Sauces: Try different barbecue sauces or add spices to customize flavors according to your taste preferences.
• Seal Well: Make sure to seal each foil packet tightly to trap steam and ensure even cooking.
• Let it Rest: After removing from the grill, allow your foil packs to rest for a few minutes before opening. This helps keep everything juicy.

Best Side Dishes for Grilled Barbecue Chicken and Vegetable Foil Packs

To complement your Grilled Barbecue Chicken and Vegetable Foil Packs, consider these delightful side dishes that enhance your dining experience.

1. Coleslaw: A tangy coleslaw adds crunch and balances out the rich flavors of barbecue chicken.
2. Baked Beans: Sweet baked beans provide a hearty side that pairs well with grilled meats.
3. Potato Salad: Creamy potato salad is a classic choice that offers comfort alongside your main dish.
4. Grilled Vegetables: Additional grilled veggies like bell peppers or mushrooms can intensify flavors while keeping your meal light.
5. Cornbread: Serve warm cornbread as a sweet addition that complements barbecue beautifully.
6. Garlic Bread: Crispy garlic bread can be an excellent way to soak up any leftover barbecue sauce on your plate.
7. Fruit Salad: A refreshing fruit salad provides a sweet contrast to savory dishes, perfect for summer meals.
8. Quinoa Salad: For something healthier, quinoa salad packed with herbs and lemon dressing adds nutrition and flavor diversity.

Common Mistakes to Avoid

Grilled Barbecue Chicken and Vegetable Foil Packs are easy to prepare, but a few common mistakes can affect your results. Here are some pitfalls to steer clear of:

• Overcrowding the foil pack: Placing too many ingredients in one pack can lead to uneven cooking. Ensure each chicken breast has enough space for steam to circulate.
• Skipping the seasoning: Failing to season your chicken and vegetables adequately can result in bland flavors. Always add salt, pepper, and your favorite spices.
• Not preheating the grill: Cooking on a grill that isn’t hot enough can lead to longer cook times and less flavorful food. Preheat your grill to medium-high heat before placing the foil packs on it.
• Using low-quality barbecue sauce: The flavor of your dish heavily depends on the barbecue sauce used. Choose a sauce that you love for the best results.
• Ignoring cooking times: Overcooking or undercooking can ruin your meal. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
• Neglecting resting time: Cutting into the chicken immediately after cooking can cause juices to escape, leading to dryness. Let it rest for a few minutes before serving.

Refrigerator Storage

• Store leftover Grilled Barbecue Chicken and Vegetable Foil Packs in an airtight container.
• They will last up to 3-4 days in the refrigerator.

Freezing Grilled Barbecue Chicken and Vegetable Foil Packs

• For long-term storage, freeze cooked foil packs in a freezer-safe container.
• They can be frozen for up to 3 months for best quality.

Reheating Grilled Barbecue Chicken and Vegetable Foil Packs

• Oven: Preheat the oven to 350°F, place the foil packets on a baking sheet, and heat for about 15-20 minutes or until warmed through.
• Microwave: Place the foil pack on a microwave-safe plate; heat on high for 2-3 minutes or until hot throughout.
• Stovetop: Heat a skillet over medium heat; add a little olive oil and place the contents from the foil pack in the skillet until warmed through.

Frequently Asked Questions

Can I customize my Grilled Barbecue Chicken and Vegetable Foil Packs?

Yes! Feel free to swap out vegetables or try different proteins like shrimp or tofu based on your preferences.

What type of barbecue sauce is best for this recipe?

A tangy or sweet barbecue sauce works well. Use your favorite brand or homemade version for unique flavors!

How do I know when my chicken is fully cooked?

Use a meat thermometer; chicken should reach an internal temperature of 165°F for safe consumption.

Can I make these foil packs ahead of time?

Absolutely! You can assemble them ahead of time and store them in the fridge until you’re ready to grill.

Final Thoughts

Grilled Barbecue Chicken and Vegetable Foil Packs are not only simple but also versatile, making them perfect for any summer gathering or busy weeknight dinner. Feel free to customize with different veggies or sauces according to your taste preferences. Give this recipe a try—you won’t be disappointed!

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Grilled Barbecue Chicken and Vegetable Foil Packs

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• Author: Adeline
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Grilled Barbecue Chicken and Vegetable Foil Packs are a deliciously simple way to enjoy a wholesome meal with minimal cleanup. Perfect for summer gatherings or busy weeknights, these foil packs feature juicy chicken breasts paired with vibrant, fresh vegetables, all infused with rich barbecue sauce. The convenience of cooking in foil means you can achieve tender, flavorful results while keeping your kitchen mess-free. Customize the ingredients to suit your taste preferences, and delight in a healthy dish that’s as satisfying as it is easy to prepare.

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Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (4 ounces each)
• 1/2 cup barbecue sauce
• 1 zucchini (sliced)
• 1 bell pepper (sliced)
• 8 asparagus spears
• Salt and pepper (to taste)
• Extra virgin olive oil
• Fresh parsley (for garnish)

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Instructions

1. Preheat grill to medium-high heat.
2. Prepare two sheets of aluminum foil for each pack.
3. Place a chicken breast on the foil and season with salt and pepper.
4. Brush with barbecue sauce and add sliced zucchini, bell pepper, and asparagus around the chicken.
5. Drizzle with olive oil, seal the foil tightly, and place on the grill.
6. Cook for 20-25 minutes until the chicken reaches an internal temperature of 165°F.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 380
• Sugar: 10g
• Sodium: 720mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 4g
• Protein: 40g
• Cholesterol: 120mg

Keywords: Feel free to substitute your favorite vegetables or proteins like shrimp or tofu. For added flavor, experiment with different types of barbecue sauces. Let the packets rest before opening to retain moisture.