You will love how this easy Greek yogurt marinated chicken is full of bright and tangy flavor! This dish is perfect for summer barbecues, weeknight dinners, or meal prep. The creamy Greek yogurt marinade not only tenderizes the chicken but infuses it with deliciousness, ensuring juicy bites every time. Whether you grill it outside or sear it on the stovetop, this recipe guarantees satisfaction for any occasion.

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes just minutes to prepare. Simply mix the marinade, coat the chicken, and let it marinate.
• Flavorful Results: The combination of Greek yogurt, fresh herbs, and spices creates a vibrant taste that elevates your chicken dish.
• Versatile Cooking Methods: Whether you prefer grilling, baking, or pan-searing, this marinated chicken can adapt to your cooking style.
• Healthy Choice: Packed with protein and made with wholesome ingredients, this dish fits perfectly into a healthy meal plan.
• Meal Prep Friendly: Make extra to enjoy throughout the week in salads, wraps, or as a main course.

Tools and Preparation

Before diving into the cooking process, gather your essential tools. Having everything ready ensures a smooth cooking experience.

Essential Tools and Equipment

• Mixing bowl
• Grill or stovetop skillet
• Meat thermometer
• Tongs

Importance of Each Tool

• Mixing bowl: A large bowl allows enough space to combine all ingredients thoroughly for an even marinade.
• Grill or stovetop skillet: These are essential for achieving that perfect char on the chicken while keeping it tender inside.
• Meat thermometer: Ensures your chicken is cooked to perfection without drying out.
• Tongs: Useful for flipping the chicken easily during cooking without piercing it.

this recipe

Ingredients

For the Chicken Marinade

• 8 to 10 boneless skinless chicken thighs
• 1 cup greek yogurt (plain, full-fat)
• 3 to 4 sprigs fresh dill
• 1 shallot (minced)
• 3 tablespoons minced garlic
• 1 lemon (juiced and zested)
• 1 teaspoon salt
• ½ teaspoon pepper
• 1 teaspoon paprika
• 1 tablespoon dried oregano

How to Make Greek Yogurt Marinated Chicken

Step 1: Prepare the Chicken

• Pat dry the chicken thighs with a paper towel if needed. Set aside.

Step 2: Make the Marinade

• In a mixing bowl, combine the Greek yogurt, dill, shallots, garlic, lemon juice, lemon zest, salt, pepper, paprika, and dried oregano.
• Add the chicken thighs and toss well to ensure they are fully coated in the marinade.
• Cover and let marinate in the fridge for at least 1 hour or overnight for best results.

Step 3: Preheat the Grill

• Heat your grill to 400°F (200°C).

Step 4: Grill the Chicken

• Place the marinated chicken thighs onto the grill smooth side down. Discard any leftover marinade in the bowl.
• Grill on direct heat for about 8 to 10 minutes. Flip halfway through cooking while keeping the lid closed.

Step 5: Rest and Serve

• Once cooked through (internal temperature should reach at least 165°F/74°C), remove the chicken from the grill.
• Allow it to rest for at least five minutes before serving. If possible, cover with foil during this time.

Enjoy your delicious Greek Yogurt Marinated Chicken!

How to Serve Greek Yogurt Marinated Chicken

Greek yogurt marinated chicken is incredibly versatile and can elevate any meal. Whether you’re hosting a barbecue or enjoying a family dinner, here are some fantastic serving suggestions.

On a Salad

• Fresh Greens: Slice the grilled chicken and serve it over a bed of mixed greens with your favorite dressing.
• Mediterranean Style: Add olives, feta, and cherry tomatoes for a Mediterranean twist.

In a Wrap

• Tortilla Wraps: Roll the marinated chicken in a tortilla with fresh veggies and a drizzle of tzatziki sauce.
• Pita Pockets: Stuff pita bread with the sliced chicken, lettuce, and cucumbers for a refreshing meal.

With Rice or Quinoa

• Cilantro Lime Rice: Pair the chicken with cilantro lime rice for a zesty flavor combination.
• Herbed Quinoa: Serve it alongside herbed quinoa to add texture and nutrition.

As Part of a Platter

• Grilled Chicken Platter: Arrange the chicken on a platter with various dips like hummus or baba ganoush.
• Charcuterie Board: Include slices of the marinated chicken as part of a charcuterie board with cheeses and nuts.

How to Perfect Greek Yogurt Marinated Chicken

Achieving perfectly cooked Greek yogurt marinated chicken is all about technique. Follow these tips to ensure your chicken turns out juicy and flavorful every time.

• Use Fresh Ingredients: Fresh herbs and spices enhance the marinade’s flavor, making your chicken taste delightful.
• Marinate Longer: For the best results, allow the chicken to marinate overnight. This allows flavors to penetrate deeply.
• Control Grill Temperature: Make sure your grill is preheated to 400°F for even cooking without drying out the meat.
• Rest After Cooking: Letting the chicken rest for at least five minutes after grilling helps retain moisture.
• Check Internal Temperature: Use a meat thermometer; the internal temperature should reach 165°F for safety.
• Avoid Overcrowding on the Grill: Space out each piece of chicken to ensure even cooking and proper searing.

Best Side Dishes for Greek Yogurt Marinated Chicken

Pairing side dishes with Greek yogurt marinated chicken can enhance your meal experience. Here are some delicious options to consider.

1. Garlic Roasted Potatoes: Crispy potatoes seasoned with garlic make an excellent side that complements the tangy chicken.
2. Grilled Vegetables: A medley of zucchini, bell peppers, and asparagus adds color and nutrition when grilled alongside the chicken.
3. Tabbouleh Salad: This refreshing bulgur salad with parsley, tomatoes, and lemon brightens up any plate.
4. Cucumber Salad: A cool cucumber salad dressed in yogurt or vinegar provides a perfect contrast to warm grilled chicken.
5. Steamed Broccoli: Lightly steamed broccoli offers great crunch and pairs well with the rich flavors of marinated chicken.
6. Sweet Potato Mash: Creamy sweet potato mash brings sweetness that balances out the savory notes of the dish.

Common Mistakes to Avoid

To make sure your Greek yogurt marinated chicken turns out perfectly, avoid these common mistakes.

• Ignoring the marinade time: Marinating for too little time can lead to bland chicken. Aim for at least 1 hour, but overnight is best for flavor.
• Using low-fat yogurt: Low-fat options may not provide the same richness and tenderness as full-fat Greek yogurt. Stick with full-fat for the best results.
• Not seasoning enough: Failing to add adequate salt can make the chicken taste flat. Don’t skimp on seasoning; it elevates the overall flavor.
• Skipping the resting period: Cutting into the chicken right after cooking leads to juices running out. Always let it rest for about five minutes before serving.
• Overcrowding the grill: Placing too many pieces of chicken on the grill can cause uneven cooking. Grill in batches if necessary to ensure perfect results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Greek yogurt marinated chicken in an airtight container.
• It will last for up to 3-4 days in the refrigerator.

Freezing Greek Yogurt Marinated Chicken

• You can freeze uncooked marinated chicken for up to 3 months.
• Make sure it’s in a freezer-safe container or bag to prevent freezer burn.

Reheating Greek Yogurt Marinated Chicken

• Oven: Preheat to 350°F and bake until heated through, about 15-20 minutes.
• Microwave: Place on a microwave-safe plate and heat in short intervals until warm, checking often.
• Stovetop: Heat in a skillet over medium heat with a splash of water or broth until warmed through.

Frequently Asked Questions

Here are some common questions people have about Greek yogurt marinated chicken.

What is Greek Yogurt Marinated Chicken?

Greek yogurt marinated chicken is chicken thighs soaked in a mixture of Greek yogurt and spices, making them tender and flavorful.

How long should I marinate Greek Yogurt Marinated Chicken?

For optimal flavor, marinate for at least 1 hour, but overnight is recommended for even better results.

Can I use other cuts of chicken?

Yes, you can use boneless skinless chicken breasts or drumsticks if you prefer.

What sides pair well with Greek Yogurt Marinated Chicken?

This dish goes well with grilled vegetables, rice, or a fresh salad.

Can I adjust the seasoning in the marinade?

Absolutely! Feel free to customize herbs and spices according to your taste preferences.

Final Thoughts

This Greek yogurt marinated chicken is not only easy to prepare but also incredibly flavorful. With its juicy texture and versatility, you can serve it at any gathering or enjoy it as a weeknight meal. Feel free to experiment with different herbs and spices for personalized flavors!

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Greek Yogurt Marinated Chicken

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• Author: Adeline
• Total Time: 25 minutes
• Yield: Serves approximately 4 people 1x

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Description

Experience the delightful flavors of Greek Yogurt Marinated Chicken, a dish that promises juicy, tender chicken infused with a medley of fresh herbs and spices. This easy-to-make recipe is perfect for summer barbecues or quick weeknight dinners. The creamy Greek yogurt marinade not only enhances the taste but also ensures that each bite remains moist and satisfying. Whether grilled to perfection outdoors or pan-seared on your stovetop, this chicken is sure to impress your family and friends. Serve it in salads, wraps, or alongside grains for a wholesome meal that’s both nutritious and delicious.

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Ingredients

Scale 1x2x3x

• 8 to 10 boneless skinless chicken thighs
• 1 cup plain full-fat Greek yogurt
• 3 to 4 sprigs fresh dill
• 1 shallot, minced
• 3 tablespoons minced garlic
• Juice and zest of 1 lemon
• 1 teaspoon salt
• ½ teaspoon pepper
• 1 teaspoon paprika
• 1 tablespoon dried oregano

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Instructions

1. Pat dry the chicken thighs with a paper towel and set aside.
2. In a mixing bowl, combine Greek yogurt, dill, shallots, garlic, lemon juice and zest, salt, pepper, paprika, and oregano.
3. Add chicken thighs to the marinade and toss until well coated. Cover and marinate in the fridge for at least 1 hour or overnight for optimal flavor.
4. Preheat your grill to 400°F (200°C).
5. Grill the marinated chicken thighs smooth side down for about 8 to 10 minutes total, flipping halfway through cooking.
6. Ensure the internal temperature reaches at least 165°F (74°C). Remove from grill and let rest for five minutes before serving.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 3g
• Sodium: 450mg
• Fat: 11g
• Saturated Fat: 3g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 0g
• Protein: 35g
• Cholesterol: 120mg

Keywords: For added flavor variation, experiment with different herbs such as thyme or rosemary. Marinating overnight allows flavors to penetrate deeper into the meat.