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Garlic Parmesan Grilled Chicken

Garlic Parmesan Grilled Chicken

Garlic Parmesan Grilled Chicken is a delightful dish that brings the essence of summer to your table. This recipe features succulent chicken marinated in a zesty garlic and herb olive oil blend, finished off with a generous sprinkle of melted Parmesan cheese. It’s perfect for casual family dinners, backyard barbecues, or meal prep for busy weekdays. With its incredible flavor profile and simple preparation, this grilled chicken is sure to become a favorite.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps and minimal ingredients, Garlic Parmesan Grilled Chicken is quick to make, allowing you to enjoy more time with family or friends.
  • Flavor Packed: The combination of garlic, herbs, and melted Parmesan creates a robust flavor that elevates the chicken to gourmet status.
  • Versatile Dish: Whether you’re hosting a summer barbecue or prepping meals for the week, this chicken works beautifully in various settings.
  • Healthy Option: Using boneless, skinless chicken breasts or thighs keeps this dish lean while still being satisfying and delicious.
  • Customizable: Feel free to adjust the seasoning or add other herbs to suit your taste preferences.

Tools and Preparation

To make Garlic Parmesan Grilled Chicken seamlessly, having the right tools is essential. These items will help ensure your grilling experience is enjoyable and efficient.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Tongs
  • Measuring cups and spoons

Importance of Each Tool

  • Grill: A good grill ensures even cooking and adds that delicious smoky flavor we all love in grilled dishes.
  • Mixing bowl: This allows you to easily mix the marinade and coat the chicken thoroughly for maximum flavor infusion.

Ingredients

This flavorful grilled chicken is marinated in a garlicky, herby olive oil blend, then finished with a shower of melted Parmesan and fresh parsley. It’s simple, packed with flavor, and perfect for summer grilling or easy meal prep.

For the Marinade

  • ΒΌ cup olive oil
  • 2 tbsp lemon juice
  • 1 tbsp honey (optional, for balance)
  • 4 garlic cloves, minced
  • 1 tsp Italian seasoning
  • Β½ tsp smoked paprika
  • Β½ tsp salt
  • ΒΌ tsp black pepper
  • ΒΌ cup grated Parmesan cheese

For the Chicken

  • 1Β½ to 2 lbs boneless, skinless chicken breasts or thighs

For Garnish

  • More Parmesan for topping
  • Chopped fresh parsley, for garnish

How to Make Garlic Parmesan Grilled Chicken

Step 1: Marinate the Chicken

In a bowl, whisk together olive oil, lemon juice, honey (if using), minced garlic, Italian seasoning, smoked paprika, salt, black pepper, and grated Parmesan cheese. Add the chicken to the marinade mixture and toss well to ensure it’s fully coated. Cover the bowl with plastic wrap or a lid and let it marinate in the refrigerator for at least 30 minutes (up to 4 hours for maximum flavor).

Step 2: Preheat Grill

Heat your grill to medium-high. Lightly oil the grates to prevent sticking before placing any food on them.

Step 3: Grill the Chicken

Remove the chicken from the marinade and let any excess drip off. Place it on the grill. Grill each piece for about 5–7 minutes per side or until the internal temperature reaches 165Β°F (75Β°C) and juices run clear.

Step 4: Finish with Cheese

In the last minute or two of grilling, sprinkle additional grated Parmesan over each piece of chicken. Close the grill lid briefly to allow it to melt slightly.

Step 5: Serve

Once cooked through, remove the chicken from the grill. Let it rest for about 5 minutes before serving. Garnish with chopped fresh parsley and extra cheese if desired. Enjoy your Garlic Parmesan Grilled Chicken!

How to Serve Garlic Parmesan Grilled Chicken

Garlic Parmesan Grilled Chicken is not only delicious but also versatile. You can serve it in various ways to suit different occasions, whether it’s a casual family dinner or a summer barbecue with friends.

With Fresh Salad

  • Caesar Salad: The creamy dressing pairs perfectly with the garlic notes in the chicken.
  • Greek Salad: A refreshing mix of cucumbers, tomatoes, and feta complements the rich flavors.

In a Sandwich

  • Grilled Chicken Sandwich: Layer the chicken on a toasted bun with lettuce, tomato, and garlic aioli for a tasty meal.
  • Wrap It Up: Use a tortilla to wrap the grilled chicken with greens and ranch dressing for an easy lunch option.

Over Pasta

  • Pasta Primavera: Toss sliced chicken over spaghetti or fettuccine with seasonal vegetables for a hearty dish.
  • Creamy Garlic Pasta: Mix with creamy garlic sauce for an indulgent and flavorful combination.

As Meal Prep

  • Lunch Bowls: Slice the chicken and add it to rice or quinoa bowls with your favorite vegetables for nutritious meal prep.
  • Salad Toppers: Keep it simple by adding grilled chicken slices to your weekly salads for easy lunches.

How to Perfect Garlic Parmesan Grilled Chicken

To ensure your Garlic Parmesan Grilled Chicken turns out perfectly every time, consider these helpful tips.

  • Bold Marination Time: Allowing the chicken to marinate for at least 30 minutes enhances flavor. For best results, marinate up to 4 hours.
  • Bold Grill Temperature: Preheat the grill properly. Medium-high heat ensures that the chicken cooks evenly without drying out.
  • Bold Cheese Finish: Adding more Parmesan during the last few minutes of grilling creates a luscious topping that melts beautifully.
  • Bold Resting Period: After grilling, let the chicken rest for 5 minutes. This helps retain its juices for more tender meat.
  • Bold Internal Temperature Check: Use a meat thermometer. The internal temperature should reach 165Β°F (75Β°C) to ensure it’s fully cooked.
Garlic

Best Side Dishes for Garlic Parmesan Grilled Chicken

Pairing side dishes with your Garlic Parmesan Grilled Chicken can elevate your meal and create a balanced plate. Here are some excellent options you can try.

  1. Grilled Vegetables: A medley of zucchini, bell peppers, and asparagus adds color and flavor.
  2. Rice Pilaf: Fluffy rice cooked with herbs provides a perfect base that absorbs all the delicious juices.
  3. Garlic Bread: Crispy garlic bread is always a crowd-pleaser and complements the garlic-infused chicken nicely.
  4. Coleslaw: A crunchy coleslaw brings freshness and a bit of tang that balances out the savory flavors.
  5. Corn on the Cob: Sweet corn brushed with butter is simple yet adds delightful sweetness to your meal.
  6. Baked Potatoes: Serve them loaded with sour cream and chives as a comforting side dish alongside your grilled chicken.

Common Mistakes to Avoid

Marinating chicken can be simple, but there are common pitfalls that can affect the flavor of your Garlic Parmesan Grilled Chicken. Here are some mistakes to watch out for:

  • Skipping the marinade time: If you don’t marinate long enough, the chicken won’t absorb all the flavors. Aim for at least 30 minutes, but longer is better for maximum flavor.
  • Using high heat too soon: Starting the grill at too high a temperature can lead to burnt outsides and raw insides. Always preheat your grill to medium-high heat for even cooking.
  • Overcrowding the grill: Placing too many pieces of chicken on the grill can lower the temperature and cause uneven cooking. Grill in batches if necessary to ensure each piece cooks perfectly.
  • Not checking doneness: Avoid guessing when your chicken is done. Use a meat thermometer to ensure it reaches an internal temperature of 165Β°F (75Β°C) for safe consumption.
  • Skipping the resting period: Cutting into chicken right after grilling can let all the juices escape. Allowing it to rest for 5 minutes helps keep it juicy and flavorful.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Garlic Parmesan Grilled Chicken in an airtight container.
  • It will stay fresh for up to 3-4 days in the refrigerator.

Freezing Garlic Parmesan Grilled Chicken

  • Wrap individual portions tightly in plastic wrap or aluminum foil.
  • Place them in a freezer-safe bag or container; they can be frozen for up to 3 months.

Reheating Garlic Parmesan Grilled Chicken

  • Oven: Preheat your oven to 350Β°F (175Β°C). Place chicken on a baking sheet and heat for about 15-20 minutes until warmed through.
  • Microwave: Place chicken on a microwave-safe plate. Heat in short bursts of 30 seconds until hot, checking frequently to avoid drying out.
  • Stovetop: In a skillet over medium heat, add a splash of olive oil or water. Heat chicken for about 5-7 minutes, turning occasionally until warmed through.
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Frequently Asked Questions

How do I make Garlic Parmesan Grilled Chicken more flavorful?

You can enhance flavor by adding herbs like rosemary or thyme to your marinade. Experiment with different spices that complement garlic and Parmesan.

Can I use other cuts of chicken for this recipe?

Yes! While boneless, skinless breasts or thighs work best, you can also use drumsticks or wings. Just adjust grilling time accordingly.

What sides pair well with Garlic Parmesan Grilled Chicken?

This dish goes well with grilled vegetables, a fresh salad, or garlic bread. Choose sides that balance its rich flavors.

Can I meal prep Garlic Parmesan Grilled Chicken?

Absolutely! This recipe is perfect for meal prep. Cook multiple servings and store them in the refrigerator or freezer for quick meals throughout the week.

Final Thoughts

Garlic Parmesan Grilled Chicken is not only delicious but also incredibly versatile. It’s ideal for summer cookouts or easy weeknight dinners. You can customize it by adding different herbs or spices according to your taste preferences. Give this recipe a try and enjoy a meal that’s both simple and packed with flavor!

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Garlic Parmesan Grilled Chicken

Garlic Parmesan Grilled Chicken


  • Author: Adeline
  • Total Time: 25 minutes
  • Yield: Serves approximately four people 1x

Description

Garlic Parmesan Grilled Chicken is a mouthwatering dish that captures the spirit of summer with its juicy, flavorful chicken. Marinated in a zesty blend of garlic, herbs, and olive oil, this recipe is topped with melted Parmesan cheese for an irresistible finish. Perfect for family dinners, backyard barbecues, or meal prep throughout the week, this chicken will quickly become a favorite for its incredible taste and simple preparation.


Ingredients

Scale
  • ΒΌ cup olive oil
  • 2 tbsp lemon juice
  • 1 tbsp honey (optional)
  • 4 garlic cloves, minced
  • 1 tsp Italian seasoning
  • Β½ tsp smoked paprika
  • Β½ tsp salt
  • ΒΌ tsp black pepper
  • ΒΌ cup grated Parmesan cheese
  • 1Β½ to 2 lbs boneless, skinless chicken breasts or thighs

Instructions

  1. In a mixing bowl, whisk together olive oil, lemon juice, honey (if using), minced garlic, Italian seasoning, smoked paprika, salt, black pepper, and grated Parmesan cheese.
  2. Add chicken to the marinade and toss well to coat. Cover and refrigerate for at least 30 minutes (up to 4 hours).
  3. Preheat grill to medium-high and lightly oil the grates.
  4. Remove chicken from the marinade; discard any excess marinade. Grill each piece for about 5–7 minutes per side until the internal temperature reaches 165Β°F (75Β°C).
  5. In the last minute of grilling, sprinkle additional Parmesan on top of each piece and close the lid briefly to melt.
  6. Remove from the grill and let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (113g)
  • Calories: 295
  • Sugar: 1g
  • Sodium: 540mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: <1g
  • Protein: 33g
  • Cholesterol: 95mg

Keywords: For enhanced flavor, consider marinating longer or adding herbs like thyme or rosemary. This recipe can be adapted with different cuts of chicken; just adjust grilling times accordingly.

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Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Chef amelia