Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delicious and hearty dish perfect for any occasion. The combination of tender chicken strips coated in garlic and Parmesan, paired with twisted pasta enveloped in a creamy three-cheese sauce, creates a flavor explosion that will leave your taste buds dancing. This recipe is not only easy to prepare but also versatile enough for a cozy family dinner or an impressive meal for guests.

Why You’ll Love This Recipe

• Rich Flavor: The spicy three-cheese Cajun sauce combined with garlic Parmesan chicken creates a delightful taste experience.
• Easy to Prepare: Quick cooking steps make this dish easy for both novice and experienced cooks.
• Versatile Meal: Perfect for casual weeknight dinners or served at gatherings; it’s sure to impress everyone.
• Comfort Food: A creamy pasta dish that delivers warmth and satisfaction with every bite.
• Customizable: You can adjust the spice level by adding more or less Cajun seasoning to fit your preference.

Tools and Preparation

Before you start, gather the necessary tools to make cooking smoother and more enjoyable. Having the right equipment on hand will help you create this delicious meal effortlessly.

Essential Tools and Equipment

• Large pot
• Skillet
• Measuring cups and spoons
• Knife
• Cutting board
• Whisk

Importance of Each Tool

• Large pot: Essential for boiling pasta and ensuring it cooks evenly without overcrowding.
• Skillet: Perfect for searing chicken and making the creamy sauce all in one pan, reducing cleanup time.

this recipe

Ingredients

For the Chicken

• 2 large boneless, skinless chicken breasts, cut into strips
• 1 cup grated Parmesan cheese, for coating the chicken
• 1 tbsp olive oil

For the Pasta

• 12 oz twisted pasta, (gemelli, fusilli, or any twisty shape)

For the Sauce

• 4 tbsp unsalted butter, divided
• 4 cloves garlic, minced
• 1 tsp Cajun seasoning
• 1 tsp smoked paprika
• Salt and black pepper, to taste
• 1 cup heavy cream
• 1 cup low-sodium chicken broth
• 1 cup shredded mozzarella
• 1 cup shredded cheddar
• 1 cup grated Parmesan, for sauce
• 2 oz cream cheese, softened
• 1 tsp Italian seasoning
• 1 tsp dried basil
• 1 tsp crushed red pepper flakes, optional
• Fresh parsley or dried herbs, for garnish

How to Make Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

Step 1: Cook the Pasta

Boil a large pot of salted water. Cook your twisted pasta until al dente. Once cooked, drain it and set aside.

Step 2: Prepare the Chicken

While the pasta cooks:
1. Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper.
2. Press grated Parmesan into the chicken to create a light, cheesy crust.

Step 3: Sear the Chicken

Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Add the seasoned chicken:
– Sear for about 5-7 minutes, turning occasionally until cooked through and golden brown.
– During the last minute of cooking, add 1 tablespoon of butter and half of the minced garlic. Let it sizzle and coat the chicken in rich garlic butter.
– Remove from skillet and keep warm.

Step 4: Make the Sauce

In the same skillet:
1. Melt the last tablespoon of butter.
2. Add remaining garlic and sauté for about 30 seconds until fragrant.
3. Pour in heavy cream and chicken broth; stir well to bring it to a simmer.

Step 5: Combine Cheeses

Add softened cream cheese into the skillet:
– Whisk until smooth.
– Slowly stir in mozzarella, cheddar, and Parmesan until thickened into a creamy sauce.

Step 6: Season Sauce

Season your sauce with Italian seasoning, dried basil, and optional crushed red pepper flakes:
– Taste and adjust with salt and pepper as needed.

Step 7: Toss Pasta

Add cooked twisted pasta into the sauce; toss well until every curve is coated:
– Let it simmer on low heat for about 12 minutes so that flavors meld together.

Step 8: Serve

Plate your cheesy pasta generously topped with garlic Parmesan chicken strips:
– Sprinkle fresh parsley or dried herbs on top for garnish before serving.

Enjoy your Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce!

How to Serve Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

Serving Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is all about enhancing the dish’s rich flavors and textures. Here are some creative serving suggestions to elevate your dining experience.

Garnish Options

• Fresh Parsley: Sprinkle chopped fresh parsley on top for a pop of color and freshness.
• Grated Parmesan: Add extra grated Parmesan cheese for an extra cheesy finish.
• Crushed Red Pepper Flakes: For those who enjoy heat, a dash of crushed red pepper flakes will enhance the spice.

Accompaniments

• Garlic Bread: Serve alongside warm garlic bread to soak up the creamy sauce.
• Side Salad: A simple green salad with vinaigrette complements the richness of the pasta.
• Steamed Vegetables: Lightly steamed broccoli or asparagus adds a healthy crunch and color.

Presentation Ideas

• Individual Bowls: Serve in individual bowls for a casual yet elegant touch.
• Platter Style: For gatherings, present on a large platter, allowing guests to help themselves.

How to Perfect Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

Perfecting this delightful dish involves attention to detail during preparation. Here are some tips to ensure you achieve the best results.

• Bold seasoning: Don’t hesitate to season your chicken generously; it enhances the overall flavor profile.
• Proper pasta cooking: Cook the twisted pasta al dente so it holds its shape and texture when mixed with the sauce.
• Slow sauce mixing: Gradually incorporate cheeses into your sauce for a smooth and velvety texture without clumping.
• Taste as you go: Always taste and adjust seasonings in both the chicken and sauce before combining everything together.

Best Side Dishes for Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

Pairing side dishes with Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce can create a balanced meal. Here are some excellent options:

1. Caesar Salad: Crisp romaine with Caesar dressing offers a nice contrast to the creamy pasta.
2. Roasted Vegetables: A mix of seasonal vegetables roasted until caramelized provides sweetness and texture.
3. Coleslaw: A tangy coleslaw adds crunch and helps cut through the richness of the pasta dish.
4. Crispy Brussels Sprouts: Roasted Brussels sprouts with balsamic glaze make for an earthy side that pairs well with creaminess.
5. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic bring additional comfort to your meal.
6. Corn on the Cob: Grilled or boiled corn on the cob adds sweetness and a fun eating experience.

Common Mistakes to Avoid

Cooking can be tricky! Here are some common mistakes to avoid while making Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce.

• Skipping the seasoning – Failing to properly season the chicken can lead to bland flavors. Always ensure you coat your chicken with Cajun seasoning and spices for a delicious kick.
• Overcooking the pasta – Cooking pasta too long can make it mushy. Aim for al dente, which means it should still have a slight bite when you taste it.
• Not measuring ingredients accurately – Improper measurements can affect the sauce’s texture and flavor. Use measuring cups and spoons for precision.
• Ignoring the simmer time – Rushing the simmering process can prevent the flavors from melding. Allow the pasta to soak in the sauce for at least 12 minutes on low heat.
• Using low-quality cheese – Poor-quality cheese can affect the creaminess of the sauce. Opt for fresh, high-quality cheeses for optimal flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• The Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce will last up to 3 days.

Freezing Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

• Place cooled portions in freezer-safe bags or containers.
• This dish can be frozen for up to 2 months.

Reheating Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

• Oven – Preheat to 350°F (175°C) and bake for about 20 minutes until warmed through.
• Microwave – Heat in short intervals, stirring between, until hot throughout.
• Stovetop – Warm over medium heat, adding a splash of chicken broth if needed to loosen the sauce.

Frequently Asked Questions

How can I customize Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce?

You can add vegetables like bell peppers or spinach for extra nutrients and color. Adjust spices based on your heat preference as well!

Can I use different types of pasta?

Absolutely! While twisted pasta works best, you can substitute with any pasta shape you prefer, such as penne or rigatoni.

Is there a vegetarian option for this recipe?

Yes! Replace chicken with sautéed mushrooms or mixed vegetables and use vegetable broth instead of chicken broth.

How spicy is this dish?

The spice level mainly comes from Cajun seasoning and optional crushed red pepper flakes. You can adjust these ingredients to suit your taste.

Final Thoughts

Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delightful blend of flavors that appeals to many palates. Its creamy texture combined with a hint of spice makes it an excellent choice for dinner or meal prep. Don’t hesitate to experiment with your favorite ingredients or side dishes!

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Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce

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• Author: Adeline
• Total Time: 45 minutes
• Yield: Serves approximately 4 people 1x

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Description

Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delightful meal that brings together the rich flavors of garlic, creamy cheese, and tender chicken. This dish features twisted pasta enveloped in a spicy three-cheese sauce, creating a comforting yet exciting dining experience. Whether you’re preparing a casual weeknight dinner or an impressive meal for guests, this recipe is easy to follow and guarantees satisfaction with every bite. Its customizable spice level allows you to tailor it to your preference, making it perfect for everyone at the table.

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Ingredients

Scale 1x2x3x

• 2 large boneless, skinless chicken breasts, cut into strips
• 1 cup grated Parmesan cheese (for coating)
• 12 oz twisted pasta (e.g., gemelli or fusilli)
• 4 tbsp unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup low-sodium chicken broth
• 1 cup shredded mozzarella cheese
• 1 cup shredded cheddar cheese
• 1 tsp Cajun seasoning
• 1 tsp smoked paprika
• Salt and black pepper, to taste
• 1 tsp Italian seasoning
• 1 tsp dried basil
• 1 tsp crushed red pepper flakes (optional)
• Fresh parsley or dried herbs, for garnish
• 1 tbsp olive oil

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Instructions

1. Cook the twisted pasta in salted boiling water until al dente. Drain and set aside.
2. Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper; coat with grated Parmesan.
3. In a skillet over medium-high heat, heat olive oil and 2 tablespoons of butter. Sear the seasoned chicken for about 5-7 minutes until golden brown; add garlic during the last minute.
4. Remove chicken from skillet and keep warm. In the same skillet, melt remaining butter, sauté garlic briefly, then add heavy cream and chicken broth; bring to a simmer.
5. Stir in cream cheese until smooth, then gradually mix in mozzarella, cheddar, and Parmesan until thickened.
6. Adjust seasonings as needed; toss cooked pasta with sauce and let simmer on low for about 12 minutes.
7. Serve topped with garlic Parmesan chicken strips and garnish as desired.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main Dish
• Method: Skillet Cooking
• Cuisine: American

Nutrition

• Serving Size: 1 plate (approximately 300g)
• Calories: 680
• Sugar: 3g
• Sodium: 850mg
• Fat: 45g
• Saturated Fat: 24g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 3g
• Protein: 34g
• Cholesterol: 150mg

Keywords: For added nutrition, consider incorporating vegetables such as spinach or bell peppers into the dish. Adjust the spice level by modifying the amount of Cajun seasoning or adding more crushed red pepper flakes.