Description
Indulge in the vibrant flavors of a Garden Egg Bowl with Cucumber & Cherry Tomatoes, a nutritious and visually stunning dish thatβs perfect for any meal. This refreshing bowl combines crisp cucumber slices, sweet cherry tomatoes, and protein-rich boiled eggs, making it not just delicious but also a healthy choice. In just 20 minutes, you can whip up this delightful meal that suits busy weekdays or casual gatherings alike. Customize it with your favorite herbs or dressings to make it uniquely yours. Enjoy this easy-to-prepare recipe that showcases the best of fresh ingredients!
Ingredients
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 tbsp chopped fresh chives
- Salt and freshly ground black pepper
- Optional: Drizzle of olive oil or lemon juice
Instructions
- Boil the eggs in water for 9-10 minutes. Once cooked, place them in an ice water bath to cool before peeling and halving.
- In a shallow bowl, arrange the sliced cucumbers, halved cherry tomatoes, and boiled egg halves for an appealing presentation.
- Sprinkle chopped chives on top, season with salt and pepper, and optionally drizzle with olive oil or lemon juice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Assembling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 3g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 370mg
Keywords: Use fresh vegetables for the best flavor and texture. Consider adding grilled chicken or chickpeas for extra protein. Chill ingredients before serving for a cooler dish.