There’s something magical about the irresistible combination of flank steak with a vibrant corn, feta, and spinach sauce that makes your taste buds dance. Imagine sinking your teeth into juicy, perfectly cooked steak topped with a fresh, colorful sauce that bursts with flavor β it’s a party on your plate! This dish isnβt just food; itβs an experience that transports you to sunny barbecues and family gatherings where everyone is smiling and savoring every bite.
Now, let me take you back to the summer evenings of my youth. Picture this: my family gathered around the grill, laughter echoing in the warm air as my dad flips steaks like a culinary superhero. We all knew what was coming β flank steak with an unforgettable sauce that had us begging for seconds. This recipe captures those memories while bringing a modern twist to our dinner table. So, whether itβs a weekend barbecue or a cozy weeknight dinner, get ready for a flavor explosion that will have everyone asking for the secret!
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making it perfect for both novice cooks and experienced chefs.
- The bold flavors of corn and feta combined with tender flank steak create a delightful taste sensation.
- Its vibrant colors make it visually stunning and an eye-catching centerpiece at any meal.
- Plus, it’s versatile enough to be served for various occasions β from casual family dinners to festive gatherings.
Ingredients for Flank Steak with Corn, Feta, and Spinach Sauce
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Choose a well-marbled cut for maximum tenderness and flavor when grilled.
- Fresh Corn: Use sweet corn kernels for that delightful crunch; frozen can work too if fresh isn’t available.
- Feta Cheese: Crumbled feta adds creaminess and tang; opt for high-quality cheese for the best flavor.
- Fresh Spinach: Use baby spinach for its mild flavor; it wilts beautifully in the sauce.
- Olive Oil: A drizzle of extra virgin olive oil enhances richness and helps sautΓ© vegetables without sticking.
- Lemon Juice: Fresh lemon juice brightens up the dish; donβt skimp on this zesty addition!
- Salt and Pepper: Simple seasonings that elevate the overall flavor profile of your steak and sauce.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Flank Steak with Corn, Feta, and Spinach Sauce
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Flank Steak
Start by patting your flank steak dry with paper towels. Rub it generously with olive oil, salt, and pepper. Let it rest at room temperature while you prep the rest of your ingredients.
Step 2: Cook the Flank Steak
Heat a grill or grill pan over medium-high heat. Once hot, place your seasoned flank steak on it. Grill for about 4-5 minutes per side for medium rare or until it reaches your desired doneness. Remove from heat and let it rest before slicing.
Step 3: SautΓ© the Vegetables
In a large skillet over medium heat, add a splash of olive oil. Toss in the fresh corn kernels and sautΓ© them until tender (about 3-4 minutes). Then add in the spinach and cook until wilted.
Step 4: Mix in Feta
Once the spinach is wilted, reduce heat to low. Crumble feta cheese over the corn-spinach mixture and stir gently to combine everything without breaking up the feta too much.
Step 5: Add Lemon Juice
Squeeze fresh lemon juice over the mixture while stirring to brighten up those flavors! Taste and adjust seasoning with salt and pepper as needed.
Step 6: Serve It Up!
Slice your rested flank steak against the grain into thin strips. Plate it up beautifully by spooning generous amounts of that luscious corn-feta-spinach sauce over each slice.
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this colorful celebration of flavors!
You Must Know
- This amazing flank steak marinade offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
Start by marinating your flank steak for at least an hour to enhance flavor. Sear it on high heat for that beautiful crust, then let it rest while you whip up the corn, feta, and spinach sauce for a delightful finish.
Add Your Touch
Feel free to swap the feta with crumbled goat cheese or add a splash of lemon juice for brightness. Toss in some cherry tomatoes or bell peppers for extra color and flavor. Make this dish your canvas!
Storing & Reheating
Store leftover flank steak in an airtight container in the fridge for up to three days. To reheat, gently warm in a skillet over low heat to avoid drying it out. Enjoy that tender goodness again!
Chef's Helpful Tips
- Let your flank steak marinate overnight for maximum flavor infusion; trust me, your taste buds will thank you!
- Always slice against the grain to keep each bite tender.
- Donβt skip resting time after cooking; it allows juices to redistribute perfectly.
I remember the first time I made this dish for friends. They were convinced I had secretly attended culinary school, all thanks to that sauce! Itβs hard not to feel like a gourmet chef when you whip this up.
FAQs:
What is the best way to cook Flank Steak with Corn, Feta, and Spinach Sauce?
For optimal flavor, marinate the flank steak for at least two hours before grilling or pan-searing. Cook the steak over medium-high heat for about 5-7 minutes per side for medium-rare. Let it rest before slicing against the grain. Prepare the corn, feta, and spinach sauce by sautΓ©ing garlic, adding fresh spinach until wilted, and mixing in cooked corn and feta cheese. Serve this vibrant sauce over the sliced flank steak for a delicious meal.
Can I use another cut of beef instead of flank steak?
Yes, you can substitute other cuts of beef such as skirt steak or sirloin. These cuts also provide great flavor and tenderness when cooked properly. Adjust cooking times based on the thickness of the cut chosen. Remember to slice against the grain to enhance tenderness, regardless of which cut you select for your Flank Steak with Corn, Feta, and Spinach Sauce.
How do I store leftovers after making Flank Steak with Corn, Feta, and Spinach Sauce?
To store leftovers properly, allow the dish to cool down completely before transferring it to an airtight container. Refrigerate any leftover flank steak along with the corn, feta, and spinach sauce within two hours of cooking. It can last in the refrigerator for up to three days. Reheat gently in a skillet or microwave until warmed through before serving again.
What can I serve with Flank Steak with Corn, Feta, and Spinach Sauce?
This flank steak dish pairs beautifully with a variety of sides. Consider serving it with roasted vegetables or a fresh green salad for a light meal. You could also enjoy it with quinoa or rice pilaf to absorb all the flavorful sauce. These options complement the savory flavors of the steak while adding nutritional value to your meal.
Conclusion for Flank Steak with Corn, Feta, and Spinach Sauce:
Flank Steak with Corn, Feta, and Spinach Sauce is an easy yet impressive dish that brings together bold flavors and vibrant colors. Marinating your flank steak enhances its tenderness while the corn and spinach sauce adds freshness and creaminess to each bite. This recipe is perfect for weeknight dinners or special occasions alike. Enjoy this delightful combination that not only satisfies your taste buds but also nourishes your body!
Flank Steak with Corn, Feta, and Spinach Sauce
- Total Time: 30 minutes
- Yield: Serves 4
Description
Flank Steak with Corn, Feta, and Spinach Sauce is a vibrant dish bursting with flavor. Juicy flank steak is perfectly grilled and topped with a fresh, colorful sauce made from sweet corn, creamy feta, and tender spinach. This delightful combination not only looks stunning but also evokes memories of summer gatherings. Ideal for any occasion, this recipe promises to impress your family and friends alike.
Ingredients
- 1 lb flank steak
- 1 cup fresh corn kernels (about 2 ears)
- 4 oz crumbled feta cheese
- 2 cups baby spinach
- 2 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Pat the flank steak dry and rub it with olive oil, salt, and pepper. Let it rest at room temperature.
- Grill the steak over medium-high heat for 4-5 minutes per side until cooked to your liking. Allow it to rest before slicing.
- In a skillet, heat remaining olive oil over medium heat. Add corn and sautΓ© for 3-4 minutes until tender. Stir in spinach until wilted.
- Lower heat and add crumbled feta; mix gently without breaking up the cheese too much.
- Squeeze lemon juice into the mixture and adjust seasoning if needed.
- Slice the steak against the grain and serve topped with the corn-feta-spinach sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg
Keywords: - For enhanced flavor, marinate the flank steak for at least one hour before grilling. - Feel free to substitute feta with goat cheese or add cherry tomatoes for extra color. - Leftovers can be stored in an airtight container in the fridge for up to three days.
