Description
Start your day off right with the Energizing Scrambled Egg and Fruit Breakfast Bowl, a delicious and nutritious breakfast option designed for busy mornings or leisurely brunches. This vibrant bowl features fluffy scrambled eggs paired with a colorful assortment of fresh fruits, delivering a perfect balance of protein and fiber.
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Avocado, sliced
- Cup blueberries
- Cup blackberries
- Banana, sliced
- 1 tsp chia seeds
- Microgreens or baby greens (optional)
Instructions
- Scramble the Eggs: In a bowl, whisk the eggs with milk and a pinch of salt. Heat butter or olive oil in a nonstick skillet over low-medium heat. Add the egg mixture and cook gently while stirring until soft and fluffy.
- Assemble the Bowl: In a wide bowl, place the scrambled eggs on one side. Arrange avocado slices, banana, blueberries, and blackberries around the edges. Sprinkle chia seeds on top and garnish with microgreens if desired.
- Serve Immediately: Enjoy your Energizing Scrambled Egg and Fruit Breakfast Bowl fresh for optimal texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 15g
- Sodium: 305mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 16g
- Cholesterol: 370mg
Keywords: Use fresh ingredients for the best flavor. Customize fruits based on seasonal availability for variety. Add herbs like chives to the scrambled eggs for extra flavor.