Description
Easy Oven-Baked Zucchini Chips are a delightful and healthy snack thatβs perfect for any occasion. With their satisfyingly crunchy texture and subtle flavor, these chips are an excellent way to enjoy fresh zucchini. They are not only low in calories but also incredibly easy to prepare, making them a fantastic choice for meal prep or a quick treat. Simply season with your favorite herbs and spices for a personalized touch. Whether enjoyed solo or paired with dips like hummus or guacamole, these zucchini chips will keep you coming back for more!
Ingredients
- 1 large zucchini
- 2 tablespoons olive oil
- Kosher salt
- Optional garnishes: fresh parsley, spices
Instructions
- Preheat oven to 225 Β°F (107 Β°C) and line two baking sheets with parchment paper.
- Slice the zucchini into thin pieces using a mandolin.
- Pat the slices dry with paper towels to remove excess moisture.
- Arrange the zucchini in a single layer on the baking sheets, ensuring no overlap.
- Brush each slice lightly with olive oil and sprinkle with kosher salt.
- Bake for about 2 hours, checking periodically until they turn golden brown and crispy.
- Allow to cool before serving.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use a mandolin for consistent thickness to ensure even cooking. Experiment with different seasonings such as garlic powder or paprika for added flavor.