Description
Discover the perfect recipe for easy low carb high protein meals that will help you reach your weight loss and fitness goals. These flavorful dishes are not only quick to prepare but also offer a satisfying dining experience. Ideal for meal prepping or a simple weeknight dinner, this recipe is versatile enough to suit any occasion. Enjoy delicious, healthy options that nourish your body without sacrificing taste.
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella, pesto, salt, and pepper.
- Shape mixture into walnut-sized meatballs.
- Heat a nonstick pan over medium heat with cooking oil. Add meatballs and cover.
- Cook for 4-5 minutes until browned; flip and cook until fully done.
- Serve with salad or cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (140g)
- Calories: 250
- Sugar: 1g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 90mg
Keywords: To elevate flavor, experiment with fresh herbs and spices or try using different proteins such as chicken or lean beef. Keep an eye on cooking times to ensure juicy meatballs.