Description
Indulge in the delightful taste of Easy Gluten Free French Crepes, perfect for any meal of the day. Whether you’re craving a sweet breakfast or a savory brunch, these crepes offer an impressive yet simple solution. Made with just five staple ingredients and blended to perfection, they boast a delicate texture that rivals traditional recipes—all while being gluten-free. In about 15 minutes, you can whip up a batch that’s not only versatile but also customizable with your favorite fillings, from fresh fruits and chocolate to cheese and spinach. Treat yourself and your loved ones to this culinary delight that caters to various dietary needs without sacrificing flavor.
Ingredients
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs
- 4 tablespoons unsalted butter (or coconut oil)
- 1 teaspoon raw honey
- ¾ cup cassava flour
- ½ teaspoon fine sea salt
Instructions
- Blend all ingredients until smooth and frothy.
- Let the batter rest for a few minutes.
- Heat a stainless steel skillet over medium heat and melt butter.
- Pour ¼ cup of batter, tilting the pan to coat evenly.
- Cook until bubbles form; flip carefully and cook for another 20-30 seconds.
- Repeat with remaining batter, adding butter as needed.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast/Dessert
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe (50g)
- Calories: 90
- Sugar: 1g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 70mg
Keywords: For dairy-free options, use almond or oat milk and substitute with coconut oil. Experiment with fillings such as Nutella, fresh berries, ham and cheese, or sautéed spinach for endless variety.