Simple yet delicious, this Easy Gluten Free French Crepes Recipe is perfect for any occasion! Whether youβre serving them for breakfast, dessert, or a fancy brunch, these crepes are sure to impress. Made with just five ingredients and a blender, they are quick to prepare and have a delicate texture that rivals traditional crepes. Plus, they can be filled with sweet or savory fillings, making them incredibly versatile.
Why Youβll Love This Recipe
- Quick Preparation: With only 15 minutes of prep time, these crepes are easy to whip up anytime.
- Versatile Fillings: Perfect for both sweet toppings like fruit and chocolate or savory options like cheese and spinach.
- Gluten-Free Delight: Enjoy the classic taste of French crepes without gluten, making them suitable for many dietary needs.
- Simple Ingredients: Made from everyday items found in your kitchen, ensuring you wonβt need to shop for specialty products.
- Blender-Friendly: The use of a blender simplifies the mixing process, resulting in a smooth batter without any lumps.
Tools and Preparation
Before you start making your Easy Gluten Free French Crepes Recipe, gather your tools. Having everything ready will streamline the cooking process.
Essential Tools and Equipment
- Blender
- Stainless steel skillet
- Thin metal spatula
- Measuring cups
- Mixing bowl
Importance of Each Tool
- Blender: Quickly combines all ingredients into a smooth batter without any lumps.
- Stainless steel skillet: Provides even heating and easy flipping of the crepes without sticking.
- Thin metal spatula: Ideal for flipping and lifting the delicate crepes without tearing them.
Ingredients
For the Crepes
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs (room temperature)
- 4 tablespoons unsalted butter, softened (or coconut oil)
- 1 teaspoon raw honey
- ΒΎ cup cassava flour
- Β½ teaspoon fine sea salt
- additional butter for frying
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Easy Gluten Free French Crepes Recipe
Step 1: Blend the Ingredients
Add all ingredients in the order listed: milk, eggs, butter, honey, flour, and salt. Blend for a few seconds until frothy and thoroughly combined.
Step 2: Rest the Batter
Set the crepe batter aside for a few minutes. This allows the bubbles to settle and helps achieve an even texture.
Step 3: Melt Butter in Skillet
Heat your stainless steel skillet over medium heat. Add 1-2 teaspoons of butter and melt it by swirling it around to cover the entire bottom of the pan.
Step 4: Cook the Crepes
Pour ΒΌ cup of batter onto the pan. Lift it off the heat and tilt it while moving in a circular motion so that the batter coats the bottom evenly. Return to heat and cook on medium-low until bubbles form on top and edges lift from the pan.
Step 5: Flip the Crepe
Once lightly golden on one side, carefully flip with a thin metal spatula. Cook for an additional 20-30 seconds before sliding it onto a plate or platter.
Step 6: Repeat Cooking Process
Continue with remaining batter, adding butter between crepes as needed to prevent sticking. Enjoy your freshly made gluten-free French crepes!
How to Serve Easy Gluten Free French Crepes Recipe
Serving your Easy Gluten Free French Crepes can be a delightful experience. Whether you prefer sweet or savory, there are countless ways to enjoy these delicate creations.
Sweet Serving Suggestions
- Fresh Berries: Top crepes with strawberries, blueberries, or raspberries for a refreshing touch.
- Maple Syrup: Drizzle warm maple syrup over the crepes for a classic breakfast option.
- Nutella: Spread Nutella inside the crepe and fold it for a rich chocolate treat.
- Whipped Cream: Add a dollop of freshly whipped cream for an indulgent dessert.
Savory Serving Suggestions
- Ham and Cheese: Fill crepes with thinly sliced ham and melted cheese for a hearty meal.
- Spinach and Feta: Combine sautΓ©ed spinach with crumbled feta for a tasty vegetarian option.
- Eggs and Avocado: Add scrambled eggs and avocado slices for a nutritious breakfast.
How to Perfect Easy Gluten Free French Crepes Recipe
Creating the perfect Easy Gluten Free French Crepes requires attention to detail. Here are some tips to ensure your crepes turn out beautifully every time.
- Blend Thoroughly: Make sure to blend all ingredients until frothy. This ensures uniform texture.
- Let Batter Rest: Allowing the batter to rest helps create lighter, more elastic crepes.
- Control Heat: Keep the pan at medium-low heat to prevent burning while cooking the crepes.
- Use Non-Stick Spray: If you find sticking occurs, consider using non-stick spray as an alternative to butter.
- Thin Batter Layer: Pour just enough batter to coat the pan lightly; this will help achieve thin, delicate crepes.

Best Side Dishes for Easy Gluten Free French Crepes Recipe
Pairing side dishes with your Easy Gluten Free French Crepes can elevate your meal. Here are some excellent options that complement them well.
- Mixed Green Salad: A light salad balances the richness of crepes and adds freshness.
- Roasted Vegetables: Seasonal roasted vegetables provide a savory contrast to sweet crepes.
- Greek Yogurt: Serve alongside yogurt for added protein and creaminess; perfect with sweet toppings.
- Fruit Compote: A warm fruit compote can enhance both flavor and presentation when served over crepes.
- SautΓ©ed Mushrooms: Earthy mushrooms make a delicious filling or side dish for savory crepes.
- Granola: Crunchy granola sprinkled on top adds texture, especially with yogurt or fruit toppings.
Common Mistakes to Avoid
When making your Easy Gluten Free French Crepes Recipe, avoiding common pitfalls can help achieve the perfect crepe. Here are some mistakes to watch out for:
Skipping the Resting Period: Allowing the batter to rest is crucial for texture. It helps the bubbles settle and results in a smoother crepe. Donβt rush this step!
Using Cold Ingredients: Cold eggs and milk can lead to uneven mixing and texture issues. Always use room-temperature ingredients for the best results.
Overheating the Pan: Cooking at too high a temperature can burn your crepes. Medium-low heat is key. This allows for even cooking without burning the edges.
Not Greasing the Pan Properly: Failing to add enough butter can cause sticking. Make sure to melt butter and swirl it around before each crepe.
Pouring Too Much Batter: Less is more! Pouring too much batter will create thick crepes instead of thin, delicate ones. Aim for about ΒΌ cup per crepe.
Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store in the fridge for up to 3 days.
- Containers: Use an airtight container or wrap tightly in plastic wrap to keep them fresh.
Freezing Easy Gluten Free French Crepes Recipe
- Duration: Freeze for up to 2 months.
- Containers: Place parchment paper between each crepe and store in a freezer-safe bag or container to prevent sticking.
Reheating Easy Gluten Free French Crepes Recipe
Oven: Preheat your oven to 350Β°F (175Β°C). Place crepes on a baking sheet and cover with foil. Heat for about 10 minutes until warm.
Microwave: Place one or two crepes on a microwave-safe plate. Cover with a damp paper towel and heat in 15-20 second intervals until warmed through.
Stovetop: Heat a nonstick pan over medium heat. Add a small amount of butter and warm each crepe for about 30 seconds on each side.

Frequently Asked Questions
This section answers common queries regarding the Easy Gluten Free French Crepes Recipe.
Can I make these Easy Gluten Free French Crepes Recipe dairy-free?
Yes! Simply substitute regular milk with dairy-free options like almond or oat milk, and replace butter with coconut oil.
How do I store leftover gluten-free crepes?
Store them in an airtight container in the refrigerator for up to three days or freeze them with parchment paper between each crepe for longer storage.
What are some toppings for gluten free crepes?
You can fill these delicious crepes with fresh fruits, whipped cream, Nutella, or savory options like cheese and spinach.
Are Easy Gluten Free French Crepes Recipe suitable for breakfast?
Absolutely! These crepes are versatile and perfect for breakfast, brunch, or even dessert!
How do I make my gluten free crepes more flavorful?
Consider adding vanilla extract or cinnamon to your batter for an extra flavor boost!
Final Thoughts
This Easy Gluten Free French Crepes Recipe is not only simple but also incredibly versatile. You can customize it with various fillings and toppings to suit any taste. Whether you enjoy sweet or savory flavors, these delicate crepes will impress everyone at your table. Give this recipe a try today!

Easy Gluten Free French Crepes
- Author: Madison
- Total Time: 25 minutes
- Yield: Approximately 8 servings 1x
Description
Indulge in the delightful taste of Easy Gluten Free French Crepes, perfect for any meal of the day. Whether youβre craving a sweet breakfast or a savory brunch, these crepes offer an impressive yet simple solution. Made with just five staple ingredients and blended to perfection, they boast a delicate texture that rivals traditional recipesβall while being gluten-free. In about 15 minutes, you can whip up a batch thatβs not only versatile but also customizable with your favorite fillings, from fresh fruits and chocolate to cheese and spinach. Treat yourself and your loved ones to this culinary delight that caters to various dietary needs without sacrificing flavor.
Ingredients
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs
- 4 tablespoons unsalted butter (or coconut oil)
- 1 teaspoon raw honey
- ΒΎ cup cassava flour
- Β½ teaspoon fine sea salt
Instructions
- Blend all ingredients until smooth and frothy.
- Let the batter rest for a few minutes.
- Heat a stainless steel skillet over medium heat and melt butter.
- Pour ΒΌ cup of batter, tilting the pan to coat evenly.
- Cook until bubbles form; flip carefully and cook for another 20-30 seconds.
- Repeat with remaining batter, adding butter as needed.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast/Dessert
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe (50g)
- Calories: 90
- Sugar: 1g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 70mg
Keywords: For dairy-free options, use almond or oat milk and substitute with coconut oil. Experiment with fillings such as Nutella, fresh berries, ham and cheese, or sautΓ©ed spinach for endless variety.