Description
Transport your taste buds to a tropical paradise with this vibrant Hawaiian Inspired Chicken Poke Bowl. Juicy marinated chicken mingles with fresh vegetables and fluffy jasmine rice in a colorful dish thatβs perfect for any occasion. This recipe features endless customization options, making it a delightful choice for summer gatherings or cozy family dinners.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup cooked jasmine rice
- 1 cup fresh cucumbers, sliced
- 1 ripe avocado, diced
- 6 red radishes, thinly sliced
- ΒΌ cup low-sodium soy sauce
- 2 tbsp sesame oil
- Juice of 2 limes
Instructions
- 1. Marinate chicken: In a bowl, mix soy sauce, sesame oil, and lime juice. Add chicken breasts and marinate for at least 30 minutes.
- 2. Cook chicken: Preheat grill or stovetop skillet over medium-high heat. Cook marinated chicken for 6-7 minutes on each side until it reaches an internal temperature of 165Β°F (75Β°C). Let rest before slicing.
- 3. Prepare veggies: While the chicken rests, slice cucumbers, radishes, and dice avocado.
- 4. Cook rice: If not already cooked, prepare jasmine rice according to package instructions.
- 5. Assemble bowls: Layer warm jasmine rice in bowls, top with sliced chicken and colorful veggies.
- 6. Serve: Drizzle with extra soy sauce or sesame oil if desired and enjoy!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 3g
- Sodium: 740mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg
Keywords: - Customize toppings based on seasonal produce or personal preferences. - For added crunch, include crispy seaweed or swap chicken for marinated tofu for a vegetarian version. - Store leftovers in an airtight container for up to three days; reheat gently in the microwave.