Description
Indulge in the flavors of our Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence. This easy-to-make dish is perfect for busy weeknights, family dinners, or entertaining guests without the guilt of high-carb meals. Each crunchwrap boasts a delightful combination of creamy fillings and seasoned ground meat, all nestled in a low-carb tortilla. Customize your wraps with your favorite toppings for a meal that everyone will love. In just 30 minutes, you can serve up these satisfying wraps that are not only delicious but also keep your carb count low.
Ingredients
- 1 pound Ground Beef (or Turkey/Chicken)
- 4 ounces Cream Cheese
- 1 cup Shredded Cheddar Cheese
- 4 pieces Low-Carb Tortillas
- 1 cup Sour Cream (or Greek Yogurt)
- 2 tablespoons Taco Seasoning
- 1/4 cup Heavy Whipping Cream (or Coconut Cream)
- 1 cup Lettuce
- 1 medium Tomato (or Bell Peppers)
- 1 cup Extra Cheddar Cheese
- 1/4 cup Cilantro (or Parsley)
- 1/2 cup JalapeΓ±o Slices (optional)
- 1 tablespoon Olive Oil
Instructions
- In a mixing bowl, blend softened cream cheese, heavy whipping cream, shredded cheddar cheese, and taco seasoning until smooth. Cook ground beef in a skillet over medium heat until browned; drain and mix with cheese mixture.
- On each tortilla, layer sour cream, lettuce, tomatoes (or bell peppers), jalapeΓ±os (optional), and about 1/4 cup of the beef-cheese mix. Top with extra cheddar cheese.
- Fold the edges of the tortilla towards the center to seal. Heat olive oil in a skillet and cook each crunchwrap seam-side down until golden brown on both sides.
- Cut in half and serve hot with additional sour cream or salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 450
- Sugar: 3g
- Sodium: 750mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to swap out ingredients based on your preferencesβtry adding different vegetables or using various types of cheese. For an extra kick, incorporate spicy seasonings into your meat mixture or use pepper jack cheese.