Description

Experience the vibrant flavors of this Delicious Chipotle Chicken Chopped Salad, an ideal choice for meal prep enthusiasts. Bursting with nutrients and color, this dish features tender chipotle-seasoned chicken paired with a medley of fresh vegetables and a zesty vinaigrette. Perfect for lunch or dinner, this salad not only satisfies your hunger but also keeps well throughout the week, allowing you to enjoy delicious meals on busy days. With its quick preparation time and customizable ingredients, you can easily make it your own while nourishing your body.

Ingredients

Scale

1 pound chicken thighs
2 tablespoons Extra-Virgin Olive Oil (Can substitute with avocado oil.)
2 tablespoons Taco Seasoning (Enhances the chicken’s flavor.)
2 cups Red Cabbage
1 can Black Beans
1 cup Fire-Roasted Corn
1 medium Red Bell Pepper
1 medium Avocado
1/2 cup Feta cheese (or similar)
1/4 cup Red Apple Vinegar (Apple cider vinegar can work as well.)
1/2 cup Avocado Oil (Olive oil is a great alternative.)
1 tablespoon Honey (Use maple syrup for a vegan option.)
1 teaspoon Chipotle Chili Pepper
1 clove Garlic
1 teaspoon Dried Oregano
1 teaspoon Ground Cumin
1/2 teaspoon Kosher Salt
1/4 teaspoon Black Pepper
1 cup Tortilla Chips (Optional for extra crunch.)

Instructions

Combine chicken thighs with olive oil and taco seasoning in a mixing bowl; toss to coat.
Cook seasoned chicken in a skillet over medium heat for 5–7 minutes per side until fully cooked. Let rest before slicing.
Chop red cabbage, bell pepper, and cilantro (if using); rinse black beans and set aside.
Whisk together vinaigrette ingredients until smooth.
In a large mixing bowl, combine chopped vegetables, black beans, corn, and tortilla chips (if using). Add sliced chicken and drizzle with vinaigrette just before serving.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Frying
Cuisine: Mexican

Nutrition

Serving Size: 1 serving
Calories: 520
Sugar: 6g
Sodium: 670mg
Fat: 32g
Saturated Fat: 6g
Unsaturated Fat: 24g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 12g
Protein: 30g
Cholesterol: 130mg

Keywords: For extra crunch, add nuts or seeds just before serving. Store the dressing separately to maintain freshness. Substitute any vegetables based on what's in season or available.