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Crock Pot Taco Rice Soup Recipe

Crock Pot Taco Rice Soup


  • Author: Adeline
  • Total Time: 4 hours 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Looking for a comforting, budget-friendly meal? The Crock Pot Taco Rice Soup Recipe is the answer! This delightful dish comes together easily in your slow cooker, making it perfect for busy weeknights or casual gatherings. Packed with flavor from ground beef, beans, and a medley of spices, this hearty soup is a satisfying option for the whole family. Simply toss in your ingredients, let the slow cooker do its magic, and enjoy a warm bowl of deliciousness topped with your favorite garnishes. With its customizable nature and healthy ingredients, this soup is sure to become a staple in your home.


Ingredients

Scale
  • 1 lb ground beef (browned)
  • 2 Tbsp taco seasoning
  • 1 tsp garlic salt
  • 1 tsp salt
  • 1 tsp pepper
  • ยฝ onion (diced)
  • 1 cup corn (frozen or canned)
  • 1 can black beans (15 oz)
  • 1 can kidney beans (15 oz)
  • 1 can crushed tomatoes (15 oz)
  • 3 cups beef broth
  • 2 cups cooked rice

Instructions

  1. Brown the ground beef in a skillet over medium heat to enhance flavor.
  2. In the slow cooker, combine browned beef, taco seasoning, garlic salt, salt, pepper, diced onion, corn, black beans, kidney beans, crushed tomatoes, and beef broth.
  3. Cover and cook on low for 4-5 hours or high for 2-2.5 hours until heated through.
  4. Stir in cooked rice just before serving and allow it to warm for another 2โ€“4 minutes.
  5. Serve hot with toppings like cheese and avocado.
  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Category: Main
  • Method: Slow Cooker
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 380
  • Sugar: 6g
  • Sodium: 890mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 24g
  • Cholesterol: 60mg

Keywords: Experiment with different proteins like ground turkey for a leaner option. Use vegetable broth instead of beef broth for a vegetarian version. Feel free to add extra vegetables such as bell peppers or zucchini for added nutrition.