Description
Creamy Chicken with Sun-Dried Tomatoes is a rich and flavorful dish that brings together juicy chicken thighs and savory sun-dried tomatoes in a delightful, velvety sauce. Perfect for impressing guests or cozy family dinners, this one-pan recipe offers a restaurant-quality experience without the hassle. The combination of garlic, Italian herbs, and creamy goodness not only satisfies your taste buds but also fits well into a keto-friendly and gluten-free diet. Quick to prepare, itβs an ideal choice for busy weeknights or special occasions.
Ingredients
- 1 tbsp olive oil
- 4 boneless, skinless chicken thighs
- 2 cloves garlic (minced)
- Β½ cup sun-dried tomatoes (drained and sliced)
- 1 cup chicken stock
- Β½ cup heavy cream
- ΒΌ cup grated Parmesan cheese
- Fresh basil leaves (for garnish)
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Brown chicken thighs for 2-3 minutes on each side; season with salt and pepper.
- Remove chicken and sautΓ© garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes for 2-3 minutes.
- Pour in chicken stock and heavy cream; add Parmesan and cornstarch. Whisk until smooth.
- Return chicken to the skillet; cover and simmer for 15-20 minutes until cooked through.
- Stir in fresh basil before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken thigh with sauce (approximately 150g)
- Calories: 380
- Sugar: 3g
- Sodium: 520mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Use fresh ingredients for optimal flavor. Adjust cooking time based on chicken thickness; ensure internal temperature reaches 165Β°F. Consider adding vegetables like spinach or bell peppers for added nutrition.