Description
Cottage Cheese Mushroom Soup is a delightful blend of earthy mushrooms and creamy cottage cheese, creating a rich, velvety texture that is both comforting and nutritious. This high-protein, gluten-free soup is perfect for busy evenings or cozy weekends, delivering umami flavors in just 35 minutes.
Ingredients
Scale
- 2 tablespoons butter
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups mixed mushrooms, sliced
- 4 cups vegetable broth
- 1 cup cottage cheese
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot over medium heat, melt the butter. Add the chopped onion and minced garlic; sautรฉ until fragrant (about 3-5 minutes).
- Stir in the sliced mushrooms and cook until they release moisture and begin to brown (approximately 10 minutes).
- Pour in the vegetable broth and add thyme. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Use an immersion blender to blend the soup to your desired consistency.
- Stir in the cottage cheese until smooth.
- Season with salt and pepper before serving. Garnish with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 730mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 25mg
Keywords: Fresh ingredients will enhance the flavor of the soup; opt for seasonal mushrooms when available. For added protein, consider mixing in cooked chicken or turkey. Experiment with spices like nutmeg or smoked paprika for extra depth.