Description
Indulge in the delightful flavors of this Chinese Chicken and Broccoli stir-fry, a dish that brings the taste of your favorite Asian cuisine right to your kitchen. Perfect for busy weeknights or family gatherings, this quick and easy recipe is bursting with tender chicken, vibrant broccoli, and a rich, savory sauce that will impress everyone. In just under 30 minutes, you can whip up a nutritious meal packed with protein and vitamins. Serve it over rice or noodles for a satisfying dinner that feels like takeout without the extra cost. Enjoy the vibrant flavors and healthy ingredients in this fuss-free recipe thatโs sure to become a family favorite.
Ingredients
- 20 ounces skinless boneless chicken breast
- 3 tablespoons water
- 1 tablespoon apple vinegar
- ยฝ teaspoon Kosher salt
- ยผ teaspoon baking soda
- 2 tablespoons cornstarch
- โ cup soy sauce (light sodium)
- โ cup water
- 4 tablespoons granulated sugar
- 2ยฝ tablespoons cornstarch
- 1ยฝ teaspoons toasted sesame oil
- 1 pound broccoli florets
- 1ยฝ tablespoons garlic (minced)
- 1ยฝ tablespoons ginger (minced)
Instructions
- Marinate chicken: In a bowl, mix water, apple vinegar, Kosher salt, baking soda, and cornstarch. Add sliced chicken and coat well; let marinate for 10 minutes.
- Prepare sauce: Combine soy sauce, water, sugar, cornstarch, and sesame oil in a separate bowl; mix until smooth.
- Stir-fry chicken: Heat oil in a wok over medium-high heat. Add marinated chicken and cook until browned on both sides (about 4-5 minutes). Remove from pan.
- Cook vegetables: In the same pan, stir-fry minced garlic and ginger for 30 seconds. Add broccoli florets and cook until bright green (about 3-4 minutes).
- Combine: Return chicken to the pan with the prepared sauce; stir well and cook until heated through and sauce thickens (about 2-3 minutes).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 380
- Sugar: 8g
- Sodium: 900mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Feel free to add your favorite vegetables like bell peppers or carrots for extra nutrition. Adjust the sweetness of the sauce by varying the amount of sugar based on personal preference. For crunchiness, consider adding cashews or peanuts before serving.