Description
Start your day with a burst of flavor and nourishment with our Cherry Chia Pudding! This creamy, vegan delight combines the natural sweetness of cherries with the health benefits of chia seeds, making it an ideal choice for breakfast or a refreshing snack.
Ingredients
Scale
- 1/2 cup frozen cherries
- 1/2 cup dairy-free milk
- 2 teaspoons maple syrup (or to taste)
- 3 tablespoons whole chia seeds
- Optional: almond extract (for added flavor)
Instructions
- Blend frozen cherries, dairy-free milk, maple syrup, and optional almond extract until smooth.
- Pour the cherry mixture into a jar or container and stir in the chia seeds until well combined.
- Let the mixture sit for about 10 minutes to allow chia seeds to absorb some liquid.
- Cover and refrigerate overnight to achieve a thick consistency.
- Before serving, give it a good stir and add extra maple syrup if desired. Top with fruits or nuts as you like!
- Prep Time: 10 minutes
- Cook Time: No cooking required
- Category: Dessert
- Method: No cooking involved
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 7g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For a creamier texture, try different dairy-free milks like almond or coconut milk. Experiment with toppings such as fresh berries, sliced bananas, or shredded coconut for added flavor and texture.