Description
The Carnivore Keto Chicken Casserole is a mouthwatering dish that marries rich flavors with straightforward preparation. Ideal for any weeknight dinner or meal prep, this casserole combines succulent chicken, creamy cheeses, and crispy turkey bacon to create a satisfying meal. With its low-carb and high-protein profile, this recipe fits seamlessly into both carnivore and keto lifestyles. In just 10 minutes of prep time, you can have a hearty dish in the oven, making it perfect for busy days without sacrificing taste or nutrition.
Ingredients
Scale
- 2 cups shredded cooked chicken
- 4 ounces cream cheese (softened)
- Β½ cup heavy cream
- 1 cup shredded mozzarella cheese
- Β½ cup grated Parmesan cheese
- 4 slices cooked turkey bacon (crumbled)
- 2 large eggs
- 1 teaspoon garlic powder
- Β½ teaspoon onion powder
- Β½ teaspoon salt
- ΒΌ teaspoon black pepper
Instructions
- Preheat your oven to 375Β°F (190Β°C).
- In a mixing bowl, combine softened cream cheese, heavy cream, eggs, garlic powder, onion powder, salt, and black pepper using a hand mixer until smooth.
- Stir in shredded chicken, half of the mozzarella cheese, and grated Parmesan until well combined.
- Transfer the mixture to a greased 8Γ8-inch baking dish and spread evenly.
- Top with the remaining mozzarella cheese and crumbled turkey bacon.
- Bake for 25 minutes or until bubbly and golden brown.
- Allow to cool for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 406
- Sugar: 2g
- Sodium: 560mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 160mg
Keywords: Consider adding low-carb vegetables such as spinach or zucchini for added nutrition. Customize the cheeses used to suit your taste preferencesβcheddar or gouda can be excellent alternatives.