Description
Caprese Chicken Pasta Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. Combining juicy grilled chicken, creamy mozzarella balls, and sweet cherry tomatoes with the aromatic flavors of fresh basil and a tangy balsamic dressing, this salad is not only visually appealing but also incredibly satisfying. Ideal for picnics, barbecues, or as a light meal, it comes together in just 30 minutes with minimal cooking required. The best part? Itβs highly versatileβenjoy it warm or chilled, as a main course or side dish. With its delightful mix of textures and flavors, this salad is sure to impress your family and friends.
Ingredients
- 1 pound boneless skinless chicken tenders
- 1 pound short-cut pasta
- 2 cups mozzarella balls
- 2 cups cherry tomatoes, halved
- 1 avocado, diced
- Fresh basil leaves
- 2/3 cup extra virgin olive oil
- 1/3 cup balsamic vinegar
- 3 tablespoons honey
- 1 shallot, chopped
- 3 cloves garlic, chopped
- 2 tablespoons chopped fresh oregano
- 2 tablespoons chopped fresh basil
- Kosher salt, black pepper, and red pepper flakes
Instructions
- Prepare the dressing by shaking all dressing ingredients in a glass jar until smooth.
- Marinate chicken tenders in one-third of the dressing for at least 10 minutes.
- Grill the marinated chicken over medium-high heat for about 8-10 minutes until cooked through.
- Boil pasta in salted water according to package instructions until al dente; drain.
- In a large bowl, combine cooked pasta, sliced grilled chicken, mozzarella balls, cherry tomatoes, diced avocado, and torn basil leaves.
- Drizzle remaining dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 480
- Sugar: 9g
- Sodium: 450mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Use fresh ingredients for maximum flavor impact. Feel free to add vegetables like bell peppers or substitute mozzarella with feta cheese for variation. This salad can be made ahead; store dressing separately until serving.