Description
Discover the delightful Cacio e Pepe Butter Beans, a creamy and comforting dish that reimagines the classic pasta recipe into a wholesome one-pot meal. With the rich flavors of parmesan and freshly cracked black pepper combined with buttery white beans, this dish offers a protein boost while remaining dairy-free. Perfect for busy weeknights or cozy gatherings, these butter beans are versatile enough to serve as an entrée, side dish, or light lunch. In just 20 minutes, you can whip up this nourishing meal that is sure to please everyone at your table.
Ingredients
- 30 ounces canned butter beans (2 cans or 3 cups cooked)
- 1 tablespoon butter or olive oil
- 1 tablespoon nutritional yeast (optional)
- 2 teaspoons freshly ground black pepper
- 1 cup low-sodium imitation chicken broth (or water)
- 2 ounces shredded dairy-free parmesan cheese
- Fresh parsley (for garnish, optional)
Instructions
- In a large pan, heat the butter or olive oil over medium heat. Add the black pepper and nutritional yeast (if using), sautéing for about 45 to 60 seconds until fragrant.
- Stir in the butter beans and broth, bringing the mixture to a simmer. Cook for about 7 to 9 minutes until the liquid reduces by half.
- Lower the heat and add the dairy-free parmesan cheese, folding it into the beans until melted and creamy. If needed, thin with warm water.
- Season with salt and additional pepper to taste before serving warm.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 280
- Sugar: 1g
- Sodium: 370mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: For an extra layer of flavor, use fresh herbs like thyme or basil during cooking. To make it heartier, consider adding sautéed vegetables such as spinach or bell peppers. Adjust the amount of black pepper based on your spice preference.