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Cacio e Pepe Butter Beans

These Cacio e Pepe Butter Beans are a dreamy one pot meal that combines the flavors of parmesan and black pepper with buttery white beans. This dish not only gives the classic creamy pasta a protein boost but also adds a delightful dairy-free twist! It’s perfect for various occasions, whether you’re hosting a cozy dinner or need a quick weeknight meal.

Why You’ll Love This Recipe

  • Quick and Easy: With just 20 minutes of cooking time, this recipe is perfect for busy weeknights.
  • Flavor-Packed: The combination of parmesan and freshly ground black pepper creates a rich and comforting dish.
  • Versatile Meal: Serve it as an entree, side dish, or even a light lunch, making it suitable for any occasion.
  • Nutritious: Loaded with plant-based protein from butter beans, it’s a wholesome option for everyone.
  • Dairy-Free Option: Using dairy-free cheese makes this recipe accessible for those avoiding animal products.

Tools and Preparation

To whip up these delicious Cacio e Pepe Butter Beans, you’ll need some essential tools to make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Large pan
  • Measuring spoons
  • Wooden spoon
  • Cutting board

Importance of Each Tool

  • Large pan: Ideal for sautΓ©ing and simmering all ingredients together without crowding.
  • Measuring spoons: Ensures accurate measurements of spices and liquids for consistent flavor every time.
  • Wooden spoon: Perfect for stirring without scratching your pan’s surface while mixing ingredients thoroughly.

Ingredients

For the Main Dish

  • 30 ounces canned butter beans (2 cans or 3 cups cooked beans)
  • 1 tablespoon butter or olive oil
  • 1 tablespoon nutritional yeast (optional)
  • 2 teaspoons freshly ground black pepper (coarse grind)
  • 1 cup low-sodium imitation chicken broth (or sub water)
  • 2 ounces shredded parmesan cheese (I used dairy-free)
  • 1 tablespoon chopped parsley (for garnish, optional)

How to Make Cacio e Pepe Butter Beans

Step 1: Bloom the Pepper

Warm 1 tablespoon of butter or olive oil in a large pan over medium heat. Add the ground black pepper and nutritional yeast (if using). Swirl it around; sautΓ© for 45 to 60 seconds until the pepper becomes fragrant.

Step 2: Simmer

Add the butter beans and broth to the pan. Mix well. Bring this mixture to a simmer over medium heat. Cook for about 7 to 9 minutes while stirring occasionally until the liquid reduces by about half.

Step 3: Sauce

Reduce the heat to low. Add in the grated parmesan cheese. Gently fold the cheese into the beans until it melts and thickens the sauce. This should take around 1 to 2 minutes. If you find the sauce too thick, thin it out with warm water in increments of 2 tablespoons.

Step 4: Serve

Season your dish with additional salt and pepper to taste. Serve warm according to your preference. Store any leftovers in an airtight container in the refrigerator for up to 5 days. Note that the sauce will thicken as it sits, so consider adding a splash of water when reheating leftovers in either the microwave or on the stove.

How to Serve Cacio e Pepe Butter Beans

Cacio e Pepe Butter Beans are a versatile and tasty dish that can be served in various ways. Whether you want a cozy meal or a fancy dinner, these butter beans are a perfect fit. Here are some serving suggestions to enhance your dining experience.

Casual Bowl

  • Serve the Cacio e Pepe Butter Beans in a large bowl with crusty bread on the side for dipping. This makes for a comforting, hearty meal.

Salad Topper

  • Use the butter beans as a protein-packed topping for a fresh green salad. The creamy texture pairs well with crisp romaine lettuce and a light vinaigrette.

Pasta Alternative

  • For a gluten-free option, serve the butter beans as an alternative to pasta. Simply spoon them onto your plate and enjoy the same flavors without the carbs.

Family Style Platter

  • Present the dish on a large platter at family gatherings. Let everyone serve themselves for a warm, communal dining experience.

Savory Stuffed Peppers

  • Use the Cacio e Pepe Butter Beans as a filling for bell peppers. Bake until the peppers are tender for an elegant twist on stuffed vegetables.

How to Perfect Cacio e Pepe Butter Beans

To make your Cacio e Pepe Butter Beans even more delightful, consider these tips that will elevate your dish to perfection.

  • Use Fresh Ingredients: Freshly ground black pepper enhances flavor significantly compared to pre-ground varieties.
  • Adjust Creaminess: If you prefer a creamier sauce, add more parmesan cheese or use plant-based cream alternatives to achieve your desired texture.
  • Garnish Generously: A sprinkle of fresh parsley not only adds color but also enhances freshness, making your dish visually appealing and aromatic.
  • Control Salt Levels: Since the broth can be salty, taste before adding extra salt. It’s easier to add than to reduce!

Best Side Dishes for Cacio e Pepe Butter Beans

Pairing side dishes with Cacio e Pepe Butter Beans can make for an unforgettable meal. Here are some great options to consider:

  1. Garlic Bread: Crisp and buttery garlic bread complements the creamy texture of the beans perfectly, making it an ideal pairing.
  2. Roasted Vegetables: A mix of seasonal roasted vegetables adds color and nutrition, balancing out the richness of the butter beans.
  3. Quinoa Salad: A light quinoa salad with herbs provides a refreshing contrast while still maintaining protein content in your meal.
  4. SautΓ©ed Greens: Quick sautΓ©ed spinach or kale with garlic offers both flavor and health benefits, making it an excellent side choice.
  5. Grilled Asparagus: Lightly grilled asparagus brings out earthy flavors that harmonize beautifully with the buttery beans.
  6. Caprese Salad: Fresh tomatoes, basil, and mozzarella create a vibrant side that brightens up any plate and complements Italian flavors well.

Common Mistakes to Avoid

When making Cacio e Pepe Butter Beans, it’s easy to overlook some key steps. Here are common mistakes to avoid:

  • Ignoring the Pepper Blooming: Failing to bloom the black pepper can result in a less flavorful dish. Always sautΓ© the pepper with oil or butter for maximum aroma.
  • Overcooking the Sauce: If you cook the sauce too long after adding cheese, it may curdle. Stir gently and remove from heat as soon as the cheese melts.
  • Using Regular Broth: Regular broth can overpower the dish. Opt for low-sodium imitation chicken broth for a balanced flavor.
  • Skipping Garnishes: Not garnishing can make your dish look uninviting. A sprinkle of fresh parsley adds color and freshness.
  • Neglecting Salt Adjustments: Each ingredient has its own saltiness level, so taste and adjust seasoning at the end for best results.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They can be kept in the fridge for up to 5 days.

Freezing Cacio e Pepe Butter Beans

  • Freeze in a freezer-safe container or bag.
  • Best consumed within 2-3 months for optimal flavor.

Reheating Cacio e Pepe Butter Beans

  • Oven: Preheat to 350Β°F (175Β°C) and cover with foil; heat for about 15 minutes or until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover, and heat in 1-minute intervals until hot, stirring in between.
  • Stovetop: Heat on medium-low, stirring frequently and adding a splash of water if necessary to maintain creaminess.

Frequently Asked Questions

Here are some common questions about Cacio e Pepe Butter Beans that might help you out:

What are Cacio e Pepe Butter Beans?

Cacio e Pepe Butter Beans are a creamy twist on traditional Cacio e Pepe pasta, using buttery white beans instead of pasta for a hearty meal.

Can I make this recipe vegan?

Yes! By using dairy-free parmesan cheese and olive oil instead of butter, you can easily make this recipe vegan-friendly.

What can I serve with Cacio e Pepe Butter Beans?

These beans pair well with crusty bread, salads, or roasted vegetables for a complete meal.

How do I adjust the spice level?

To reduce spiciness, use less black pepper or opt for a finer grind while preparing your Cacio e Pepe Butter Beans.

Final Thoughts

Cacio e Pepe Butter Beans are not only delicious but also versatile. This recipe allows room for customization by adding your favorite vegetables or proteins. Enjoy this comforting dish any day of the week!

Print
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Cacio e Pepe Butter Beans


  • Author: Adeline
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Discover the delightful Cacio e Pepe Butter Beans, a creamy and comforting dish that reimagines the classic pasta recipe into a wholesome one-pot meal. With the rich flavors of parmesan and freshly cracked black pepper combined with buttery white beans, this dish offers a protein boost while remaining dairy-free. Perfect for busy weeknights or cozy gatherings, these butter beans are versatile enough to serve as an entrΓ©e, side dish, or light lunch. In just 20 minutes, you can whip up this nourishing meal that is sure to please everyone at your table.


Ingredients

Scale
  • 30 ounces canned butter beans (2 cans or 3 cups cooked)
  • 1 tablespoon butter or olive oil
  • 1 tablespoon nutritional yeast (optional)
  • 2 teaspoons freshly ground black pepper
  • 1 cup low-sodium imitation chicken broth (or water)
  • 2 ounces shredded dairy-free parmesan cheese
  • Fresh parsley (for garnish, optional)

Instructions

  1. In a large pan, heat the butter or olive oil over medium heat. Add the black pepper and nutritional yeast (if using), sautΓ©ing for about 45 to 60 seconds until fragrant.
  2. Stir in the butter beans and broth, bringing the mixture to a simmer. Cook for about 7 to 9 minutes until the liquid reduces by half.
  3. Lower the heat and add the dairy-free parmesan cheese, folding it into the beans until melted and creamy. If needed, thin with warm water.
  4. Season with salt and additional pepper to taste before serving warm.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: SautΓ©ing
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 280
  • Sugar: 1g
  • Sodium: 370mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: For an extra layer of flavor, use fresh herbs like thyme or basil during cooking. To make it heartier, consider adding sautΓ©ed vegetables such as spinach or bell peppers. Adjust the amount of black pepper based on your spice preference.

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π‚π‘πžπŸ Adeline

Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Chef Adeline